{"title":"Muscles, bones \u0026 joints","description":"\u003cdiv class=\"OutlineElement Ltr SCXW200660402 BCX4\"\u003e\n\u003cp class=\"Paragraph SCXW200660402 BCX4\" paraid=\"60902847\" paraeid=\"{1bc9fdbb-2d79-461d-b30a-8ac0141c6a95}{21}\"\u003e\u003cstrong\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eSo that everything runs like clockwork\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW200660402 BCX4\" data-ccp-props='{\"201341983\":2,\"335559737\":2266,\"335559740\":280}'\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW200660402 BCX4\"\u003e\n\u003ch1 class=\"Paragraph SCXW200660402 BCX4\" paraid=\"1212621852\" paraeid=\"{1bc9fdbb-2d79-461d-b30a-8ac0141c6a95}{29}\"\u003e\n\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eOrganic\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003enutrients \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003efor\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eM\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003euscles, bones and joints\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"LineBreakBlob BlobObject DragDrop SCXW200660402 BCX4\"\u003e\u003cbr class=\"SCXW200660402 BCX4\"\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun EmptyTextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW200660402 BCX4\"\u003e\n\u003cp class=\"Paragraph SCXW200660402 BCX4\" paraid=\"432434884\" paraeid=\"{1bc9fdbb-2d79-461d-b30a-8ac0141c6a95}{49}\"\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eEveryone knows that muscles, bones\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003etendons\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e and joints need to be exercised regularly so that they remain pain-free into old age. \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003esupport and \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eand carry us through life. \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eMovement is therefore the be-all and end-all\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003ewhen it comes to the function of the musculoskeletal system. But nutrition also plays a key role, as it provides each of the cells involved with \"fuel\" for their important job. \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW200660402 BCX4\" data-ccp-props='{\"335559737\":2266}'\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eThe best known of these is probably the calcium dream team\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e, \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003evitamin D3\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eand magnesium \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003ebe: \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eAll three\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e are used to maintain normal \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003emuscle function\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e and \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003estable bones\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e and are therefore essential not only during pregnancy and breastfeeding, during growth and for athletes, but above all in old age. Magnesium\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eis known\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e through its contribution to normal protein synthesis and a normal electrolyte balance as well as the ability to\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e,\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e Reduce tiredness and fatigue\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e, \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eas \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003ethe ideal \"sports mineral\"\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e. \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003ePotassium is also involved in muscle function. \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eAlso\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003evitamin C, vitamin K as well as zinc and manganese\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e contribute to the maintenance of normal bones\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e; \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eManganese and copper \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003ealso have \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003ea part in the formation of normal \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003econnective tissue\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003ewhile\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eh\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003ewhile \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eVitamin C plays a role \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003ein\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e collagen synthesis\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e plays\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003ewhich is essential for normal \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun CommentStart CommentHighlightPipeRestV2 CommentHighlightRest SCXW200660402 BCX4\"\u003ejoint and \u003c\/span\u003e\u003cspan class=\"NormalTextRun CommentHighlightPipeRestV2 SCXW200660402 BCX4\"\u003ecartilage function\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e is. \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW200660402 BCX4\" data-ccp-props='{\"335559737\":2266}'\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eMany of the micronutrients mentioned are mainly found in animal foods, which is why people with a vegetarian or vegan lifestyle are often at a disadvantage. But even if dairy products and the like are regularly on the table, the supply is not automatically guaranteed: It's all in the mix, and if fresh vegetables and whole grains are neglected, one vitamin or another mineral can become scarce. Another factor \u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW200660402 BCX4\"\u003eare\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e certain medications or competitive sports that put a lot of strain on muscles, joints and bones. In all these cases, supplementing the above-mentioned nutrients with a high-quality dietary supplement may be indicated. \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW200660402 BCX4\" data-ccp-props='{\"335559737\":2266}'\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eGSE obtains vitamins, minerals and trace elements almost exclusively from plants; they are therefore largely \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003evegan, lactose-free\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW200660402 BCX4\"\u003e- and\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e gluten-free\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e. And due to the \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eorganic certification\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e you can be sure of getting the best quality without unfavorable residues or harmful substances. \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW200660402 BCX4\" data-ccp-props='{\"335559737\":2266}'\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003eWith these organic food supplements \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003emuscles, bones and joints work optimally \u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW200660402 BCX4\"\u003etogether\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW200660402 BCX4\"\u003e:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW200660402 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW200660402 BCX4\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW200660402 BCX4\" data-ccp-props='{\"335559737\":2266}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"vitamin-d3-compact-bio","title":"Vitamin D3 Compact (organic)","description":"\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D3 Compact (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement for the supply of natural vitamin D3 \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFor bones and teeth, muscles and immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D3 from reindeer lichen (Cladonia rangiferina)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCertified organic quality\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOnly 1 tablet daily\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic vitamin D3 from GSE: natural power for bones, muscles and the immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D is one of the most underestimated vitamins. Among other things, it plays a role in the regulation of calcium and phosphate metabolism, contributes to the normal functioning of muscles and the immune system and has a function in cell division. Vitamin D3 is particularly well absorbed by the body. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAs one of the few vitamins, vitamin D does not have to be taken in exclusively through food - the body can also synthesize it to a certain extent itself through sunlight on the skin. However, there are many factors that reduce the \"yield\" of required UV radiation: \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe time of year \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe weather (UV radiation is significantly lower when it is cloudy)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe geographical location (UV radiation is stronger in the southern hemisphere than in the north)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe time of day (radiation is strongest at midday)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eskin care (sun creams significantly reduce vitamin D production. ATTENTION: This also applies to normal day creams with sun protection factor!)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eindividual skin type (lighter skin produces more vitamin D than darker skin)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eClothing (at least the face, neck and arms should be exposed to the sun uncovered for 10 to 60 minutes a day)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAge (the body's own vitamin D production decreases with age. Incidentally, this is one of the reasons why older people are often prone to osteoporosis).\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ephysique (very slim people have less body fat in which vitamin D can be stored)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFoods with vitamin D3\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood sources of vitamin D3 are found almost exclusively in animal products, especially fatty fish such as mackerel or herring and egg yolk. For conventional food supplements, vitamin D3 is often synthesized from lanolin (wool fat). Anyone on a vegetarian or vegan diet is in a dilemma here. In this case, and even if some of the above-mentioned impediments are present, it may make sense to take a good vitamin D3 supplement regularly. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan vitamin D3 from lichen extract\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eGSE extracts the vitamin D3 for \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D3 Compact\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e from the reindeer lichen Cladonia rangiferina, which is native to northern Europe. Just one tablet a day provides your body with 25 µg of vitamin D3. The tablets are easy to swallow, vegan and free from lactose, gluten, soy and GMOs. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D3 health claims of the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal bones and teeth\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal muscle function\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune system\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal absorption\/utilization of calcium and phosphorus\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to a normal calcium level in the blood\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch2\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982248452360,"sku":"10016250","price":27.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982248485128,"sku":"99916360","price":44.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VitaminD3_60Tbl_DE-web-1.jpg?v=1753703756"},{"product_id":"calcium-magnesium-complex-bio","title":"Calcium \u0026 Magnesium Complex (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eCalcium \u0026 Magnesium Complex (organic) \u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of natural calcium and magnesium\u003c\/li\u003e\n\u003cli\u003eFor muscles, psyche, bones and teeth\u003c\/li\u003e\n\u003cli\u003eCalcium and magnesium from organic red algae\u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eCalcium \u0026 magnesium in organic quality from GSE: \nThe vital mineral duo for body and mind \u003c\/h3\u003e\u003cdiv\u003eWe humans can rely on calcium and magnesium in the truest sense of the word, because we are partly made of them. Let's start with calcium: it not only ensures normal \u003cb\u003ebones and teeth\u003c\/b\u003ebut also plays a role in the \u003cb\u003eexcitability of muscle and nerve cells\u003c\/b\u003ethe \u003cb\u003eblood clotting\u003c\/b\u003e and the \u003cb\u003estabilization of the cell walls\u003c\/b\u003e. If we supply our body with too little calcium over a longer period of time, it uses its own reserves, 99% of which are stored in teeth and bones - with corresponding consequences for their substance. In the \u003cb\u003egrowth\u003c\/b\u003eduring \u003cb\u003ePregnancy and breastfeeding\u003c\/b\u003e and for women during and after \u003cb\u003emenopause\u003c\/b\u003eregular calcium intake is therefore particularly important. \u003c\/div\u003e\u003cdiv\u003eVarious \u003cb\u003efunctions of muscles, nerves and the psyche\u003c\/b\u003e are also dependent on magnesium. Also \u003cb\u003emuscle building\u003c\/b\u003e is not possible without magnesium because it is involved in the \u003cb\u003ecell division and protein synthesis\u003c\/b\u003e synthesis. It is also indispensable for the \u003cb\u003eenergy production\u003c\/b\u003ewhere it works perfectly with iron and some B vitamins. Athletes, stressed and tall people have an increased requirement.\u003c\/div\u003e\u003ch3\u003eFoods with calcium and magnesium\u003c\/h3\u003e\u003cdiv\u003eCalcium and magnesium are essential minerals. This means that the body cannot produce them itself (as is the case, for example, with \u003ca target=\"_self\" href=\"https:\/\/www.gse.bio\/vitamin-d-compact-bio\/10016100\"\u003evitamin D\u003c\/a\u003e is the case) but has to absorb it with its daily diet.  \nFor a good \u003cb\u003ecalcium supply \u003c\/b\u003eit is generally recommended to consume dairy products such as cheese, yoghurt, etc. Those who avoid these for ethical or intolerance reasons should instead consume plenty of green cabbage, spinach, celery, nuts and seeds, although this is a challenge in terms of quantity. Some mineral waters are naturally rich in calcium, and many milk substitute drinks such as oat or soy drinks are now also fortified with calcium. \u003c\/div\u003e\u003cdiv\u003e\n\u003cb\u003eMagnesium\u003c\/b\u003e is found in legumes (especially soybeans), unpeeled rice and other whole grain products, nuts, seeds, kernels and dark chocolate. Fruit, vegetables, meat and dairy products, on the other hand, tend to contain less magnesium.  \nIf you cannot reliably cover your need for these two important minerals through your diet, you can take a high-quality dietary supplement such as \u003ci\u003eCalcium \u0026 Magnesium Complex from GSE\u003c\/i\u003e can be used. \u003c\/div\u003e\u003ch3\u003eWhy calcium and magnesium from organic algae?\u003c\/h3\u003e\u003cdiv\u003eBecause we only obtain nutrients from vegan sources, in the case of Calcium \u0026 Magnesium Complex we have opted for red algae from wild harvesting in certified organic quality, which also contain natural iodine in addition to readily bioavailable calcium and magnesium. After harvesting, the algae are gently dried and then pressed into easy-to-swallow tablets. \u003ci\u003eGSE Calcium \u0026 Magnesium Complex\u003c\/i\u003e is vegan, lactose- and gluten-free and free from any undesirable residues. \u003c\/div\u003e\u003ch3\u003eCalcium EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eCalcium has a function in cell division and specialization\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to a normal energy metabolism\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to the normal function of digestive enzymes\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to normal blood clotting\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to normal signal transmission between nerve cells \u003c\/li\u003e\n\u003cli\u003eCalcium is required for the maintenance of normal bones\u003c\/li\u003e\n\u003cli\u003eCalcium is needed for the maintenance of normal teeth\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eMagnesium EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eMagnesium contributes to the reduction of tiredness and fatigue and to normal energy metabolism\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal mental function and normal functioning of the nervous system\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function and normal protein synthesis\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the electrolyte balance\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the maintenance of normal bones and teeth\u003c\/li\u003e\n\u003cli\u003eMagnesium has a function in cell division\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982254448904,"sku":"10016110","price":27.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/Calcium_Magnesium_Complex_60Tbl_DE.webp?v=1748698272"},{"product_id":"zink-compact-bio","title":"Zinc Compact (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eZinc Compact (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of natural zinc \u003c\/li\u003e\n\u003cli\u003eZinc from guava leaves\u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues \u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eOrganic zinc from GSE: \nThe all-rounder trace element \u003c\/h3\u003e\u003cdiv\u003eZinc is essential for our well-being. \u003cb\u003eImmune system, metabolism, cognition, eyesight, fertility\u003c\/b\u003e ... hardly any bodily function can do without this trace element. This is because zinc is involved in a large number of enzymatic reactions, for example - either as a direct component of the respective enzyme or as a \"catalyst\". Through its role in protein synthesis, cell protection and cell division, it also contributes to the maintenance of \u003cb\u003eSkin, hair and nails\u003c\/b\u003e and nails.\u003c\/div\u003e\u003cdiv\u003eBecause the human body cannot produce zinc itself and can only store it for a short time, it must be supplied in sufficient quantities in the daily diet or through a high-quality dietary supplement. In times of \u003cb\u003estress\u003c\/b\u003ein the \u003cb\u003epregnancy\u003c\/b\u003e \u003cb\u003eand breastfeeding\u003c\/b\u003e or during \u003cb\u003egrowth\u003c\/b\u003e the demand increases. \u003c\/div\u003e\u003ch3\u003eThe daily zinc requirement and why vegetarians \u0026 vegans need more of it\u003c\/h3\u003e\u003cdiv\u003eThe European Food Safety Authority (EFSA) gives the zinc requirement for adults as 10 mg\/day. Incidentally, the actual requirement also depends on how much phytate ends up on the plate at the same time. Unfortunately, this is mainly found in wholegrain cereals, pulses and nuts, which are very good sources of zinc in themselves. But don't worry: sourdough fermentation, soaking, sprouting and other preparation methods reduce the phytate content considerably. Meat, eggs and dairy products also contain easily utilizable zinc - one reason why \u003cb\u003evegetarians and vegans are at greater risk of zinc deficiency.\u003c\/b\u003e than omnivores. For them and all other people who want to ensure a continuous supply of zinc, we have developed our bestseller Zinc Compact. \u003c\/div\u003e\u003ch3\u003eWhy zinc from guava leaves?\u003c\/h3\u003e\u003cdiv\u003eAs already mentioned, the list of easily usable non-animal sources of zinc is relatively limited. However, guava leaves contain large amounts of the trace element in \u003cb\u003eexcellent bioavailability\u003c\/b\u003e. GSE naturally only processes guava leaves from controlled organic cultivation. \u003c\/div\u003e\u003ch3\u003eZinc EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e Contributes to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal skin, hair \u0026 nails and bones\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal cognitive function \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e helps to protect cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal vision \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e has a function in cell division and contributes to normal fertility and reproduction (reproductive capacity) as well as to the maintenance of normal testosterone levels in the blood \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal protein synthesis and normal acid-base, carbohydrate, fatty acid and vitamin A metabolism \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982257561864,"sku":"10016125","price":21.16,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982257529096,"sku":"99916325","price":38.16,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Zink_60Tbl_DE-01-hero_c384eb53-9a80-47f8-8c49-a9cf046e935f.jpg?v=1758626503"},{"product_id":"magnesium-compact-bio","title":"Magnesium Compact (organic)","description":"\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium Compact (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement for the supply of natural magnesium \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFor muscles, psyche, bones and teeth\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium from organic green algae\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic magnesium from GSE: the vital mineral for body and mind\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eWithout magnesium, the human body would probably be one thing above all: cramped and tired. This is because the body needs the mineral not only for many processes that serve to generate energy, but also for muscle function, normal psychological function and the nervous system. It therefore plays an important role alongside various \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/Alle-Produkte\/Highlights\/B-Vitamine\/\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eB vitamins\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/eisen-vital-complex-bio\/10016140\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eiron\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e play a role in the management of fatigue symptoms. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eLike many other substances, magnesium is essential - which in nutritional science means more than just \"important\". In this context, \"essential\" means that the body cannot produce it itself and must therefore obtain it from our daily diet. Good sources of magnesium include wholegrain products, pulses (especially soybeans), unpeeled rice, dark chocolate, nuts, seeds and kernels (especially pumpkin seeds). In comparison, vegetables, fruit, meat and dairy products tend to be low in magnesium. Stress, physical exertion, pregnancy and breastfeeding increase the magnesium requirement, which according to the EFSA* is around 375 mg per day for adults. If this amount is not achieved through food and drink alone, taking a good organic food supplement such as Magnesium Compact from GSE can help. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMuscles, bones, teeth \u0026 co. - nothing works without magnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAs magnesium is mainly stored in muscles and bones, larger or muscular people not only carry more of it around with them - they also have a higher daily requirement. This explains why athletes need to keep a particularly close eye on their magnesium levels: they consume a lot of electrolytes, including magnesium, through frequent muscle strain and sweating. If it is not sufficiently \"replenished\", this can lead to muscle cramps, for example. From a biochemical point of view, this is due to the stress-induced influx of calcium into the muscle cells, which causes the muscle to contract. This contraction can only be released again if its best friend magnesium is present in sufficient quantities. The body also needs magnesium to build new muscles because it is involved in protein synthesis and cell division. The same applies to the maintenance of normal bones and teeth: they cannot do without magnesium either.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eWhy magnesium from organic algae?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAs a manufacturer of natural organic food supplements, we have found an ideal source of magnesium in the green algae Ulva lactuca. The multicellular algae, which resembles a slightly translucent lettuce leaf, is also known as sea lettuce. From April to October, the algae have the highest nutrient content and are carefully harvested by hand. After gentle drying and extraction, they are pressed into easy-to-swallow tablets. Our trusted partners guarantee certified organic quality. GSE Magnesium Compact is vegan, lactose-free, gluten-free and free from undesirable residues.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium health claims of the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue and to normal energy metabolism\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal mental function and normal functioning of the nervous system\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal muscle function and normal protein synthesis\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the electrolyte balance\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal bones and teeth\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982267851016,"sku":"10016115","price":27.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982267818248,"sku":"99916315","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Magnesium_60Tbl_DE-web-1.jpg?v=1753702742"},{"product_id":"vitamin-d3-tropfen","title":"Vitamin D3 drops","description":"\u003ch2\u003e\u003cb\u003eVitamin D3 drops\u003c\/b\u003e\u003c\/h2\u003e\u003cdiv\u003eAlmost all life on this earth, whether plant, human or animal, needs the light of the sun in order to live and thrive. In humans, too, this is manifested very specifically in the form of the sun vitamin vitamin D, which is involved in numerous metabolic processes in the body. For example, it contributes to the normal function of the immune system and to normal blood calcium levels, which in turn support the maintenance of normal bones and teeth. When it comes to our health, an adequate supply of vitamin D is therefore essential.\u003cbr\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin D - the sunshine vitamin\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eVitamin D occupies a special position among the vitamins because it is the only vitamin that our body can produce itself. All the body needs for this is direct sunlight on the skin. The body covers 80 % of its vitamin D requirements itself - with the help of the sun. With sufficient exposure to UV light, the skin produces enough vitamin D to meet the body's needs. However, how much vitamin D the body can produce itself depends on numerous factors, such as where you live and the position of the sun, your age, your lifestyle and, last but not least, your skin type.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003eAnyone who spends a lot of time outdoors at any time of year and eats a balanced diet can expect to be sufficiently supplied with vitamin D. Nowadays, however, both children and adults spend a lot of time indoors. Due to these changed living conditions, the body often does not have the opportunity to produce enough vitamin D. Furthermore, the skin's ability to produce vitamin D decreases significantly with age. If less time is spent outdoors and the skin's exposure to sunlight is therefore limited, the body's own vitamin D production is further reduced.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003eThe body must cover the remaining 20 % of its vitamin D requirement through its diet. However, foods with a high vitamin D content are exceptions. The highest concentration is found in fatty fish, such as salmon or herring, but also in eggs and milk. Unfortunately, dietary intake is therefore not always sufficient. It is then important to support the body with a high-quality food supplement.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin D3 \u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e - contributes to the maintenance of normal bones \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e - contributes to the maintenance of normal muscle function \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e - contributes to the normal absorption\/utilization of calcium and phosphorus \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e - contributes to a normal calcium level in the blood \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e - contributes to the normal function of the immune system\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e - has a function in cell division \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e - contributes to the maintenance of normal teeth\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003eNatural cholecalciferol from lanolin is used for our vitamin D3 drops. Lanolin, also known as wool wax or wool fat, comes from the sebaceous glands of sheep and is obtained as a residue from the washing water after the wool has been washed. Lanolin is not only a natural product for skin protection, it also contains the active form of vitamin D: vitamin D3. It is also the form of vitamin D that our body can produce itself with the help of sunlight. High-quality coconut-based MCT oil acts as a carrier for the vitamin D3. MCT oil stands for medium-chain triglycerides, i.e. medium-chain fatty acids.\u003c\/span\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"50 ml","offer_id":49982302683400,"sku":"10020050","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VitaminD3_Tropfen_50ml_DE-01-hero.jpg?v=1767796360"},{"product_id":"vitamin-c-compact-bio","title":"Vitamin C Compact (organic)","description":"\u003ch2\u003eFood supplement for the supply of vitamin C from acerola and amla fruits\u003cbr\u003eVitamin C - the best known of all vitamins\u003c\/h2\u003e\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003eWater-soluble vitamin C, also known as ascorbic acid, is probably the best-known of all vitamins. It is mainly found in fresh fruit and vegetables, is involved in many metabolic processes and protects cells from aggressive oxygen compounds (free radicals). Unlike plants and most animals, however, the human body cannot produce vitamin C itself or store it.  Vitamin C plays an important role in the formation of collagen, the most common protein in the human body and the most important component of our connective tissue. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, gums and teeth, bones, cartilage and skin.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin C Compact contains natural vitamin C from organic acerola powder and amla extract.\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003ch3\u003e\n\u003cb\u003eVitamin C  \u003c\/b\u003e             \u003c\/h3\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the normal function of the immune system \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- helps to protect the cells from oxidative stress \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the reduction of tiredness and fatigue \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal energy metabolism \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the normal functioning of the nervous system \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal psychological function \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal collagen formation for normal blood vessel, bone, cartilage, tooth, gum and skin function\u003c\/span\u003e\n\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eCertification and processing\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003eThe fruits used for Vitamin C Compact come exclusively from controlled organic cultivation and, like the entire Phyto Vitamins product range, Vitamin C Compact contains only nutrients that are extracted directly from plants and standardized.\u003c\/span\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982436573448,"sku":"10016240","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VitaminC_60Tbl_DE-01-hero.jpg?v=1766475464"},{"product_id":"vitamin-d-compact-bio","title":"Vitamin D Compact (organic)","description":"\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D Compact (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement for the supply of natural vitamin D \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFor bones and teeth, muscles and immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D from the edible mushroom Agaricus bisporus \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCertified organic quality\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic vitamin D from GSE: the \"sun vitamin\" for bones, muscles and the immune system \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D is one of very few vitamins that the body does not have to absorb exclusively from food, but can also produce itself (more on this in the next paragraph). You can get it on your plate from fatty fish such as herring and mackerel, egg yolk and some edible mushrooms. If you do not eat these foods regularly (e.g. if you are a vegetarian\/vegan), you can and should \"top up\" this vital vitamin in the form of a good dietary supplement. The Vitamin D Compact Tablets from GSE are ideal for this. And why? Because vitamin D plays a role in the regulation of calcium and phosphate metabolism, which is essential for the mineralization of bones and teeth. It also contributes to normal muscle and immune system function and has a role in cell division. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eSun alone is not always enough\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIn order for the human body to produce vitamin D itself, it needs a certain amount of sunlight. At least the face, hands and arms should be exposed to enough natural UV radiation every day. Between 10 and 60 minutes per day are discussed for the necessary duration - a dose that is not achievable for everyone, especially in the colder months of the year. There are also numerous factors that influence the extent of the body's own vitamin D production: \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe geographical location (UV radiation is higher in the southern hemisphere than in the north)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe time of year (the sun shines much stronger in summer than in winter) \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe time of day (the radiation is strongest at midday)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe weather (every cloud reduces the radiation yield)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eskin type (very light skin produces more vitamin D than darker skin)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eclothing (covered skin cannot produce vitamin D)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eskin care (creams and lotions with a sun protection factor sometimes significantly reduce vitamin D production)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eage (the body's own vitamin D production decreases with age; this is also one of the reasons why older people are more prone to osteoporosis)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ephysique (people with a higher body fat percentage can store more vitamin D in these \"cushions\" for the darker seasons)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eWhy vitamin D from mushrooms?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAs a manufacturer of natural food supplements, GSE has opted for the mushroom Agaricus bisporus (also known as two-pored boletus) as a source of vitamin D - naturally from certified organic cultivation. Just one tablet a day provides the body with 5 µg of easily bioavailable vitamin D - e.g. in the fall and winter, if you spend most of your time indoors, during pregnancy and breastfeeding or at an advanced age. The easy-to-swallow tablets are vegan and free from lactose, gluten, soy and GMOs. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eBy the way:\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe GSE bestseller is particularly suitable for targeted osteoporosis prophylaxis \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/osteomin-forte-bio-calcium-vitamin-d3-k2\/10018500\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOsteomin® Forte\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . The tablets combine vitamin D3 with vitamin K2, calcium, magnesium and iodine. And if you want to take pure vitamin D in liquid form, you can always rely on our \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/vitamin-d3-tropfen\/10020050\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003evitamin D3 drops\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e at any time. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D health claims of the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal bones and teeth\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal muscle function\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune system\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal absorption\/utilization of calcium and phosphorus\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to a normal calcium level in the blood\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"120 tablets","offer_id":49982441423112,"sku":"10016100","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"300 tablets","offer_id":49982441455880,"sku":"99916310","price":44.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Vitamin-D_120Tbl_DE_ND_1500-x-1500_01.jpg?v=1772024955"},{"product_id":"osteomin-bio","title":"Osteomin® (organic)","description":"\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement with calcium from Lithothamnium calcareum, vitamin D3 from lichen and vitamin K2 from soy and manioc\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eWith its improved formula, Osteomin® supports normal bones, teeth and normal muscle function. Especially when calcium is not sufficiently supplied through the daily diet, the body falls back on the existing calcium deposits, e.g. in the bones. In order to maintain the normal function of our bones, muscles and joints, we need the essential minerals calcium and magnesium, which contribute to the maintenance of normal bone and muscle function, vitamin D3, which supports the absorption of calcium into the bones, and vitamin K2, which supports the maintenance of normal bones.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCalcium, magnesium, vitamin D3 and vitamin K2\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eContribute to the maintenance of normal bones\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCalcium, magnesium and vitamin D3\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eContribute to the maintenance of normal muscle function\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCalcium and magnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eContribute to the maintenance of normal teeth\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e Vitamin D3\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- Contributes to normal absorption and utilization of calcium and phosphorus \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to a normal calcium level in the blood Magnesium and iodine contribute to the normal function of the nervous system\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"gse.organic.supplements","offers":[{"title":"120 tablets","offer_id":49982464590088,"sku":"10018100","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"320 tablets","offer_id":49982464622856,"sku":"10018320","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Osteomin_120Tbl_DE-01-hero_64b6ea57-7505-4ab3-be43-436f3883c34f.jpg?v=1758625071"},{"product_id":"beauty-kollagen-boost-bio","title":"Beauty Collagen Boost (organic)","description":"\u003ch2\u003eBeauty Collagen Boost (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003ePlant-based food supplement with silicic acid, vitamin C, biotin and selenium\u003c\/li\u003e\n\u003cli\u003eWith vitamin C from acerola cherries, amla, camu camu and rose hips for normal collagen synthesis and skin function\u003c\/li\u003e\n\u003cli\u003eWith selenium for beautiful nails and biotin for radiant skin \u003c\/li\u003e\n\u003cli\u003eNatural silicic acid from bamboo shoots\u003c\/li\u003e\n\u003cli\u003eFree from unwanted residues \u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eBeauty Collagen Boost from GSE:\nPlant-based food supplement with vitamin C, biotin, selenium and silicic acid\u003c\/h3\u003e\u003cdiv\u003eAs a structural protein, collagen is important for \u003cb\u003eskin and connective tissue\u003c\/b\u003ebut also for stable \u003cb\u003ebones, cartilage and blood vessels\u003c\/b\u003e. The body synthesizes it from the amino acids glycine, proline and lysine if the diet is sufficiently rich in protein. However, in order for the conversion into collagen to run smoothly, additional cofactors from the vitamin family (e.g. vitamin C) and trace elements are required. These play a role, for example, in the breakdown of dietary proteins or protect the cells from oxidative stress. \u003cb\u003eThe body's own collagen production already decreases in the first third of life\u003c\/b\u003ewhich is reflected in typical signs of ageing of the skin. A reliable supply of collagen partners is therefore always essential.\u003c\/div\u003e\u003ch3\u003eFoods for good collagen synthesis\u003c\/h3\u003e\u003cdiv\u003eIf you regularly eat foods that contain gelatine obtained from animal bones, you have a direct source of collagen at hand. Dairy products provide building blocks from which the body can produce collagen itself. For vegetarians and vegans, the focus should be on \u003cb\u003eplant-based sources of amino acids\u003c\/b\u003e such as pulses, nuts, avocado or mushrooms - and of course those \u003cb\u003enutrients that are necessary for optimal conversion into collagen.\u003c\/b\u003e Supplementing these with a high-quality dietary supplement can always be useful if there is not enough of them in the daily diet. \u003c\/div\u003e\u003cdiv\u003eAnd here comes \u003ci\u003eBeauty Collagen Boost \u003c\/i\u003efrom GSE comes into play. Only \u003cb\u003etwo tablets a day\u003c\/b\u003e provide the body with four purely plant-based nutrients that can make the skin glow from the inside: vitamin C, biotin, selenium and silicic acid. \u003c\/div\u003e\u003ch3\u003eVitamin C from organically grown fruit \u003c\/h3\u003e\u003cdiv\u003eVitamin C is one of the most powerful antioxidants for cells. The body also needs vitamin C to \u003cb\u003ecollagen formation\u003c\/b\u003ewhich in turn ensures \u003cb\u003eradiant appearance of the skin\u003c\/b\u003e is important. Instead of synthetic ascorbic acid, GSE processes in \u003ci\u003eBeauty Collagen Boost\u003c\/i\u003e 100% natural fruit extracts. Four of the world's most vitamin C-rich plants are included: acerola, amla, camu camu and rosehip. \u003c\/div\u003e\u003ch3\u003eBiotin from basil leaves and sunflower seeds\u003c\/h3\u003e\u003cdiv\u003eThe fact that biotin belongs to the group of B vitamins (vitamin B7) is hardly known. It fulfills a variety of important functions, for example in maintaining normal \u003cb\u003eskin, hair and mucous membranes\u003c\/b\u003ein the \u003cb\u003enerve and energy metabolism\u003c\/b\u003e and in the \u003cb\u003eutilization of macronutrients\u003c\/b\u003e. A real beauty multitool! The biotin for Beauty Collagen Boost comes from organically grown basil leaves and sunflower seeds. \u003c\/div\u003e\u003ch3\u003eSelenium from mustard seeds\u003c\/h3\u003e\u003cdiv\u003eSelenium is not only a powerful antioxidant, but also contributes as a nutrient to the maintenance of normal \u003cb\u003ehair and nails\u003c\/b\u003e among other things. In the past, sufficient selenium from the soil found its way into all plants and thus into the human food chain. Since most soils have become \"depleted\" of this essential trace element due to over-fertilization, we should consciously eat lots of selenium sources such as pulses, broccoli, mushrooms, white cabbage, asparagus, garlic, onions and Brazil nuts. The increasing requirement, for example during pregnancy and in the second half of life, can then be met with a dietary supplement such as \u003ci\u003eCollagen Beauty Boost\u003c\/i\u003e from GSE. GSE does not use synthetically produced selenium here, but selenium from organic mustard seeds. \u003c\/div\u003e\u003ch3\u003eSilicic acid from bamboo shoots\u003c\/h3\u003e\u003cdiv\u003eSilicic acid is the water-soluble form of silicon, which is the second most common element and a superstar in the earth's crust. Also in the \u003cb\u003ehuman body it is also found in most tissues.\u003c\/b\u003e tissues. The body cannot produce it itself, which is why it must be taken in with the daily diet - for example through oatmeal, millet, barley, bananas and some vegetables. The silicic acid in \u003ci\u003eBeauty Collagen Boost\u003c\/i\u003e comes from bamboo shoots. \u003c\/div\u003e\u003ch3\u003eVitamin C EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e contributes to the normal function of the immune system \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e helps to protect the cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e increases the absorption of iron\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e contributes to normal energy metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e contributes to the normal function of the nervous system and the psyche\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C\u003c\/b\u003e contributes to the regeneration of the reduced form of vitamin E\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003csup\u003e\u003c\/sup\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982481793288,"sku":"10027100","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Kollagen_BeautyBoost_60Tbl_DE-web-1.jpg?v=1753788717"},{"product_id":"vitamin-d-compact-bio-fr","title":"Vitamin D Compact (organic)","description":"\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D Compact (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement for the supply of natural vitamin D \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFor bones and teeth, muscles and immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D from the edible mushroom Agaricus bisporus \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCertified organic quality\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic vitamin D from GSE: the \"sun vitamin\" for bones, muscles and the immune system \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D is one of very few vitamins that the body does not have to absorb exclusively from food, but can also produce itself (more on this in the next paragraph). You can get it on your plate from fatty fish such as herring and mackerel, egg yolk and some edible mushrooms. If you do not eat these foods regularly (e.g. if you are a vegetarian\/vegan), you can and should \"top up\" this vital vitamin in the form of a good dietary supplement. The Vitamin D Compact Tablets from GSE are ideal for this. And why? Because vitamin D plays a role in the regulation of calcium and phosphate metabolism, which is essential for the mineralization of bones and teeth. It also contributes to normal muscle and immune system function and has a role in cell division. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eSun alone is not always enough\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIn order for the human body to produce vitamin D itself, it needs a certain amount of sunlight. At least the face, hands and arms should be exposed to enough natural UV radiation every day. Between 10 and 60 minutes per day are discussed for the necessary duration - a dose that is not achievable for everyone, especially in the colder months of the year. There are also numerous factors that influence the extent of the body's own vitamin D production: \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe geographical location (UV radiation is higher in the southern hemisphere than in the north)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe time of year (the sun shines much stronger in summer than in winter) \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe time of day (the radiation is strongest at midday)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ethe weather (every cloud reduces the radiation yield)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eskin type (very light skin produces more vitamin D than darker skin)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eclothing (covered skin cannot produce vitamin D)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eskin care (creams and lotions with a sun protection factor sometimes significantly reduce vitamin D production)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eage (the body's own vitamin D production decreases with age; this is also one of the reasons why older people are more prone to osteoporosis)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ephysique (people with a higher body fat percentage can store more vitamin D in these \"cushions\" for the darker seasons)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eWhy vitamin D from mushrooms?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAs a manufacturer of natural food supplements, GSE has opted for the mushroom Agaricus bisporus (also known as two-pored boletus) as a source of vitamin D - naturally from certified organic cultivation. Just one tablet a day provides the body with 5 µg of easily bioavailable vitamin D - e.g. in the fall and winter, if you spend most of your time indoors, during pregnancy and breastfeeding or at an advanced age. The easy-to-swallow tablets are vegan and free from lactose, gluten, soy and GMOs. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eBy the way:\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe GSE bestseller is particularly suitable for targeted osteoporosis prophylaxis \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/osteomin-forte-bio-calcium-vitamin-d3-k2\/10018500\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOsteomin® Forte\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . The tablets combine vitamin D3 with vitamin K2, calcium, magnesium and iodine. And if you want to take pure vitamin D in liquid form, you can always rely on our \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/vitamin-d3-tropfen\/10020050\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003evitamin D3 drops\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e at any time. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D health claims of the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal bones and teeth\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal muscle function\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune system\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal absorption\/utilization of calcium and phosphorus\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to a normal calcium level in the blood\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin D\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"120 tablets","offer_id":51832111071496,"sku":"10016101","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VitaminD_120Tbl_FR-web-1_3da32b23-c82d-4683-b04b-9a4afe0e772c.jpg?v=1753703546"},{"product_id":"calcium-magnesium-complex-bio-fr","title":"Calcium \u0026 Magnesium Complex (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eCalcium \u0026 Magnesium Complex (organic) \u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of natural calcium and magnesium\u003c\/li\u003e\n\u003cli\u003eFor muscles, psyche, bones and teeth\u003c\/li\u003e\n\u003cli\u003eCalcium and magnesium from organic red algae\u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eCalcium \u0026 magnesium in organic quality from GSE: \nThe vital mineral duo for body and mind \u003c\/h3\u003e\u003cdiv\u003eWe humans can rely on calcium and magnesium in the truest sense of the word, because we are partly made of them. Let's start with calcium: it not only ensures normal \u003cb\u003ebones and teeth\u003c\/b\u003ebut also plays a role in the \u003cb\u003eexcitability of muscle and nerve cells\u003c\/b\u003ethe \u003cb\u003eblood clotting\u003c\/b\u003e and the \u003cb\u003estabilization of the cell walls\u003c\/b\u003e. If we supply our body with too little calcium over a longer period of time, it uses its own reserves, 99% of which are stored in teeth and bones - with corresponding consequences for their substance. In the \u003cb\u003egrowth\u003c\/b\u003eduring \u003cb\u003ePregnancy and breastfeeding\u003c\/b\u003e and for women during and after \u003cb\u003emenopause\u003c\/b\u003eregular calcium intake is therefore particularly important. \u003c\/div\u003e\u003cdiv\u003eVarious \u003cb\u003efunctions of muscles, nerves and the psyche\u003c\/b\u003e are also dependent on magnesium. Also \u003cb\u003emuscle building\u003c\/b\u003e is not possible without magnesium because it is involved in the \u003cb\u003ecell division and protein synthesis\u003c\/b\u003e synthesis. It is also indispensable for the \u003cb\u003eenergy production\u003c\/b\u003ewhere it works perfectly with iron and some B vitamins. Athletes, stressed and tall people have an increased requirement.\u003c\/div\u003e\u003ch3\u003eFoods with calcium and magnesium\u003c\/h3\u003e\u003cdiv\u003eCalcium and magnesium are essential minerals. This means that the body cannot produce them itself (as is the case, for example, with \u003ca target=\"_self\" href=\"https:\/\/www.gse.bio\/vitamin-d-compact-bio\/10016100\"\u003evitamin D\u003c\/a\u003e is the case) but has to absorb it with its daily diet.  \nFor a good \u003cb\u003ecalcium supply \u003c\/b\u003eit is generally recommended to consume dairy products such as cheese, yoghurt, etc. Those who avoid these for ethical or intolerance reasons should instead consume plenty of green cabbage, spinach, celery, nuts and seeds, although this is a challenge in terms of quantity. Some mineral waters are naturally rich in calcium, and many milk substitute drinks such as oat or soy drinks are now also fortified with calcium. \u003c\/div\u003e\u003cdiv\u003e\n\u003cb\u003eMagnesium\u003c\/b\u003e is found in legumes (especially soybeans), unpeeled rice and other whole grain products, nuts, seeds, kernels and dark chocolate. Fruit, vegetables, meat and dairy products, on the other hand, tend to contain less magnesium.  \nIf you cannot reliably cover your need for these two important minerals through your diet, you can take a high-quality dietary supplement such as \u003ci\u003eCalcium \u0026 Magnesium Complex from GSE\u003c\/i\u003e can be used. \u003c\/div\u003e\u003ch3\u003eWhy calcium and magnesium from organic algae?\u003c\/h3\u003e\u003cdiv\u003eBecause we only obtain nutrients from vegan sources, in the case of Calcium \u0026 Magnesium Complex we have opted for red algae from wild harvesting in certified organic quality, which also contain natural iodine in addition to readily bioavailable calcium and magnesium. After harvesting, the algae are gently dried and then pressed into easy-to-swallow tablets. \u003ci\u003eGSE Calcium \u0026 Magnesium Complex\u003c\/i\u003e is vegan, lactose- and gluten-free and free from any undesirable residues. \u003c\/div\u003e\u003ch3\u003eCalcium EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eCalcium has a function in cell division and specialization\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to a normal energy metabolism\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to the normal function of digestive enzymes\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to normal blood clotting\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to normal signal transmission between nerve cells \u003c\/li\u003e\n\u003cli\u003eCalcium is required for the maintenance of normal bones\u003c\/li\u003e\n\u003cli\u003eCalcium is needed for the maintenance of normal teeth\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eMagnesium EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eMagnesium contributes to the reduction of tiredness and fatigue and to normal energy metabolism\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal mental function and normal functioning of the nervous system\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function and normal protein synthesis\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the electrolyte balance\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the maintenance of normal bones and teeth\u003c\/li\u003e\n\u003cli\u003eMagnesium has a function in cell division\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":51832121458952,"sku":"10016111","price":27.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_CalciumMagnesium_60Tbl_FR-web-1.jpg?v=1756725388"},{"product_id":"zink-compact-bio-fr","title":"Zinc Compact (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eZinc Compact (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of natural zinc \u003c\/li\u003e\n\u003cli\u003eZinc from guava leaves\u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues \u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eOrganic zinc from GSE: \nThe all-rounder trace element \u003c\/h3\u003e\u003cdiv\u003eZinc is essential for our well-being. \u003cb\u003eImmune system, metabolism, cognition, eyesight, fertility\u003c\/b\u003e ... hardly any bodily function can do without this trace element. This is because zinc is involved in a large number of enzymatic reactions, for example - either as a direct component of the respective enzyme or as a \"catalyst\". Through its role in protein synthesis, cell protection and cell division, it also contributes to the maintenance of \u003cb\u003eSkin, hair and nails\u003c\/b\u003e and nails.\u003c\/div\u003e\u003cdiv\u003eBecause the human body cannot produce zinc itself and can only store it for a short time, it must be supplied in sufficient quantities in the daily diet or through a high-quality dietary supplement. In times of \u003cb\u003estress\u003c\/b\u003ein the \u003cb\u003epregnancy\u003c\/b\u003e \u003cb\u003eand breastfeeding\u003c\/b\u003e or during \u003cb\u003egrowth\u003c\/b\u003e the demand increases. \u003c\/div\u003e\u003ch3\u003eThe daily zinc requirement and why vegetarians \u0026 vegans need more of it\u003c\/h3\u003e\u003cdiv\u003eThe European Food Safety Authority (EFSA) gives the zinc requirement for adults as 10 mg\/day. Incidentally, the actual requirement also depends on how much phytate ends up on the plate at the same time. Unfortunately, this is mainly found in wholegrain cereals, pulses and nuts, which are very good sources of zinc in themselves. But don't worry: sourdough fermentation, soaking, sprouting and other preparation methods reduce the phytate content considerably. Meat, eggs and dairy products also contain easily utilizable zinc - one reason why \u003cb\u003evegetarians and vegans are at greater risk of zinc deficiency.\u003c\/b\u003e than omnivores. For them and all other people who want to ensure a continuous supply of zinc, we have developed our bestseller Zinc Compact. \u003c\/div\u003e\u003ch3\u003eWhy zinc from guava leaves?\u003c\/h3\u003e\u003cdiv\u003eAs already mentioned, the list of easily usable non-animal sources of zinc is relatively limited. However, guava leaves contain large amounts of the trace element in \u003cb\u003eexcellent bioavailability\u003c\/b\u003e. GSE naturally only processes guava leaves from controlled organic cultivation. \u003c\/div\u003e\u003ch3\u003eZinc EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e Contributes to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal skin, hair \u0026 nails and bones\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal cognitive function \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e helps to protect cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal vision \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e has a function in cell division and contributes to normal fertility and reproduction (reproductive capacity) as well as to the maintenance of normal testosterone levels in the blood \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal protein synthesis and normal acid-base, carbohydrate, fatty acid and vitamin A metabolism \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":51832232378632,"sku":"10016126","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Zink_60Tbl_FR-01-hero.jpg?v=1758626631"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/collections\/muskeln_knochen.interim.jpg?v=1728982905","url":"https:\/\/gse-biore.com\/en\/collections\/muscles-bones-joints.oembed","provider":"gse organic supplements","version":"1.0","type":"link"}