{"title":"Memory \u0026 concentration","description":"\u003cdiv class=\"OutlineElement Ltr SCXW199819082 BCX4\"\u003e\n\u003cp class=\"Paragraph SCXW199819082 BCX4\" paraid=\"60902847\" paraeid=\"{cbd1b1ac-e20b-457a-a33c-fcbe66f94206}{10}\"\u003e\u003cstrong\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eSupport for the hungry brain\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW199819082 BCX4\" data-ccp-props='{\"201341983\":2,\"335559737\":2266,\"335559740\":280}'\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW199819082 BCX4\"\u003e\n\u003ch1 class=\"Paragraph SCXW199819082 BCX4\" paraid=\"1552541692\" paraeid=\"{cbd1b1ac-e20b-457a-a33c-fcbe66f94206}{18}\"\u003e\n\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eOrganic\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003enutrients \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003efor memory \u0026 concentration\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"LineBreakBlob BlobObject DragDrop SCXW199819082 BCX4\"\u003e\u003cbr class=\"SCXW199819082 BCX4\"\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun EmptyTextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW199819082 BCX4\"\u003e\n\u003cp class=\"Paragraph SCXW199819082 BCX4\" paraid=\"1124096390\" paraeid=\"{cbd1b1ac-e20b-457a-a33c-fcbe66f94206}{28}\"\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eDid you know that \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003ethat\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e of all the organs, the brain \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003ehighest energy consumption\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e has? About \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e20 percent\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e of our daily food energy for itself alone - even though it makes up just 2 percent of our body weight\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e!\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e It needs just as much of the total energy it breathes in.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eoxygen\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e. This enormous \"hunger\" of the brain remains \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003ebecause of permanently running basic processes \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eeven during sleep ... and increases the more\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e it is required. Interestingly, this does not necessarily mean conscious thinking: far more energy-intensive are \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003estress, mental overload and insomnia. \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW199819082 BCX4\" data-ccp-props='{\"335559737\":2266}'\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eUnfortunately, it is precisely these conditions that often lead to \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003ethe\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e healthy\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003enutrition suffers - and with it memory and concentration. In order for the brain to perform its complex task well, it needs a variety of nutrients in addition to glucose, including B vitamins, iron, selenium, iodine, magnesium and omega-3 fatty acids. \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eFor example, iron, iodine\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003ebiotin\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e and magnesium contribute to a normal \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eenergy metabolism\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e to\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e. \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eIron \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003ealso plays \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eplays a decisive role in the \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eoxygen transport\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eand in the \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003ereduction of \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003efatigue and tiredness\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e.\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e On \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eProtects the cells from oxidative processes\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e processes are also involved, including selenium, the vitamin\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003ee\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e C and E \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eand \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003ezinc\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e. \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW199819082 BCX4\" data-ccp-props='{\"335559737\":2266}'\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eGSE carries a whole range of products that \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003ethat can contribute to optimal brain nutrition as part of a balanced diet. \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eThe special thing about it: all \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003evitamins, minerals and \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003etrace elements\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e come from \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e100% from plant sources\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eare \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eVery well tolerated\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e and \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003egluten\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e-soy and lactose free\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e. \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW199819082 BCX4\" data-ccp-props='{\"335559737\":2266}'\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan data-contrast=\"auto\" lang=\"DE-DE\" class=\"TextRun SCXW199819082 BCX4\" xml:lang=\"DE-DE\"\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eWith these products you actively support the preservation of your\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003er\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003ememory\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e-\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eand\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e concentration\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003eperformance\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW199819082 BCX4\"\u003e:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW199819082 BCX4\" data-ccp-props='{\"335559737\":2266}'\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"omega-3-perillaol-kapseln-bio","title":"Omega 3 perilla oil capsules (organic)","description":"\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOmega 3 perilla oil capsules (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan food supplement with valuable alpha-linolenic acid (ALA) from organic perilla seed oil\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eImportant for normal cholesterol levels\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eEasy to swallow and tasteless\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCertified organic quality \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOmega-3 perilla oil capsules from GSE: Vegan alpha-linolenic acid (ALA) for normal cholesterol levels\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eYou have probably already heard that, in addition to carbohydrates and proteins, fats also play an important role in our daily diet. The human organism needs them for many processes in the body, for good utilization of fat-soluble vitamins and to regulate cholesterol levels. So-called saturated and monounsaturated fatty acids can be synthesized by the body itself. Types of fat that cannot be synthesized by the body and must therefore be taken in with food are called monounsaturated fatty acids. \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eessential fatty acids\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOne of these is \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ealpha-linolenic acid (ALA)\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e which belongs to the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003epolyunsaturated omega-3 fatty acids\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e belongs. It helps to maintain a healthy \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003enormal cholesterol levels\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and should therefore have a fixed place in the diet. Unfortunately, only a few foods contain relevant amounts of ALA. A targeted intake via a good dietary supplement such as GSE Omega-3 Perilla Oil Capsules can make a valuable contribution to meeting daily requirements.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eNot all fats are the same \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThere are different types of fatty acids, which differ both in their origin and in their effect on the body. More important than a \"low-fat\" diet is a \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ea good balance between saturated, monounsaturated and polyunsaturated fatty acids\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . In fact, there is no way we can do without them completely - with the exception of harmful trans fatty acids, which are mainly found in industrially processed ready meals, confectionery and fried foods. You should banish these from your diet as far as possible. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ePolyunsaturated fatty acids - it's all about balance\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe so-called essential, polyunsaturated fatty acids include omega-6 and omega-3. Both fulfill important tasks in the body, the right ratio is crucial. \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIdeally, we should consume a maximum of five times as much omega-6 as omega-3 fatty acids, which corresponds to a ratio of 5:1\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . An even better ratio would be 1:1, as both forms are stored in the cell membranes and therefore compete for the coveted storage space. And this can become a problem: \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\"Modern\" mixed diets often contain up to twenty times (!) more unfavorable omega-6 than all-round healthy omega-3 fatty acids\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . To avoid negative consequences for the heart and blood vessels, omega-3 must be sufficiently available as an \"antagonist\". This can be a challenge, especially with an unbalanced or vegan diet, as omega-6 fatty acids are present in far more foods.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOmega-3 fatty acids for a balanced cholesterol level \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003eThe most important task of omega-3 fatty acids is to maintain a normal cholesterol level. This is achieved by buffering the adverse effects of all other fatty acids. In addition to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are almost exclusively found in fish or algae, the \u003cb\u003ealpha-linolenic acid (ALA)\u003c\/b\u003e should be mentioned here. It is \u003cb\u003ethe short-chain precursor of EPA and DHA\u003c\/b\u003eso it serves the body as a building block for both types of bioactive fatty acids. If you can't or don't want to eat fish, you have an excellently tolerated, purely vegan alternative at hand. ALA can be found in linseed, chia seeds or walnuts and their oils, for example. \u003cb\u003eThe most potent plant-based source of ALA\u003c\/b\u003e however, are the seeds of the perilla plant: their oil contains up to 60% alpha-linolenic acid! Omega-3 perilla oil capsules from GSE contain 500 mg of certified organic, cold-pressed oil from perilla seeds per capsule. The recommended intake of 7 capsules per day results in a total daily ALA dose of 2,100 mg. \u003c\/div\u003e\n\u003ch3\u003ePerilla - the omega-3 queen among plants\u003c\/h3\u003e\n\u003cdiv\u003eIf you eat a plant-based diet, you should not rely solely on linseed oil, walnuts and chia seeds when it comes to omega-3 fatty acids. Because as recommendable as these ingredients are: An increased requirement can hardly be covered by them. The seeds of the Asian perilla plant (also known as sesame leaf or black nettle) have the highest content of polyunsaturated fatty acids. Their oil contains a whopping 60 percent valuable alpha-linolenic acid! The rest is 15 percent omega-6 and 15 percent monounsaturated omega-9 fatty acids - an extremely favorable ratio. \u003c\/div\u003e\n\u003ch3\u003eFree from undesirable accompanying substances \u003c\/h3\u003e\n\u003cdiv\u003eDue to the exclusive use of \u003cb\u003eorganic perilla plants\u003c\/b\u003ewhich \u003cb\u003egentle extraction\u003c\/b\u003e by cold pressing and direct processing of the seed oil, you receive a food supplement of the highest quality. The capsule dosage form protects the sensitive contents from premature oxidation and ensures that the oil is preserved. \u003cb\u003econvenient intake\u003c\/b\u003e. Unlike liquid vegan omega-3 products, the capsules must be \u003cb\u003edo not need to be refrigerated\u003c\/b\u003eand are easy to swallow, \u003cb\u003etasteless\u003c\/b\u003e and do not cause unpleasant burping. The capsule shell consists of vegan cellulose. \u003c\/div\u003e\n\u003ch3\u003eWho has an increased need for omega-3 fatty acids?\u003c\/h3\u003e\n\u003cdiv\u003eAn increased intake of omega-3 fatty acids is recommended by the German Nutrition Society (DGE), e.g. for people with high LDL cholesterol levels, pregnant women and growing children. \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eNote:\u003c\/b\u003e \u003c\/div\u003e\n\u003cdiv\u003eIf you prefer to take the omega-3 fatty acids EPA and DHA directly from fish oil, you can refer to our \u003ca href=\"https:\/\/www.gse.bio\/omega-3-fischoel-kapseln-bio\/10037090\" target=\"_self\"\u003eOmega-3 fish oil capsules\u003c\/a\u003e are available.\u003c\/div\u003e\n\u003ch3\u003eALA EFSA Health Claim:\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAlpha-linolenic acid\u003c\/b\u003e (ALA) contributes to the maintenance of normal blood cholesterol levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eNote: A positive effect is achieved with a daily dose of at least 2,000 mg ALA.\u003c\/span\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"90 capsules","offer_id":49982170661128,"sku":"10036015","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"150 capsules","offer_id":49982170628360,"sku":"10036025","price":34.9,"currency_code":"EUR","in_stock":true},{"title":"750 capsules","offer_id":49982170693896,"sku":"10036045","price":149.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Omega3_Perilla_90Kps_DE-01-hero.jpg?v=1766476077"},{"product_id":"eisen-vitamin-c-complex-bio","title":"Iron \u0026 Vitamin C Complex (organic)","description":"\u003ch2\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron and vitamin C complex (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement for the supply of natural iron and vitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eTo supplement a balanced diet\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eParticularly suitable for women, adolescents and people with a vegetarian or vegan lifestyle\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegetable iron from the curry leaf\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from organic amla fruit\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCertified organic quality\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic iron \u0026 vitamin C from GSE: strong for the blood and supports the immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eNo other substance is as important for the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eblood formation\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eoxygen transport\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e in the body like iron. The mineral also fulfills important tasks for the normal function of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eimmune system, cognitive performance, cell division\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eenergy balance\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . Because the body cannot produce it itself, it is essential to consume iron with the daily diet.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIf this is not guaranteed, high-quality supplements such as \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron \u0026 Vitamin C Complex\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e from GSE can help. In addition to plant-based iron, the organic food supplement also contains vitamin C. Find out why this is such a useful combination in a moment.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eHow much iron do people need?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe European Food Safety Authority (EFSA) officially recommends an average iron intake of 14 mg per day. A balanced diet that regularly includes dark green leafy vegetables, meat, oatmeal, wholegrain products and beers usually covers this requirement. However, the actual requirement depends on many individual factors, some of which increase it to such an extent that good food alone is no longer sufficient. A diet low in vitamin C can also be problematic, because \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C plays a crucial role in helping the body to absorb iron!\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eBesides \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eGrowing children\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e women are probably the best-known \"iron deficiency candidates\": both in the case of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eheavy menstrual bleeding\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e as well as in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003epregnancy, breastfeeding and menopause\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e they need significantly more iron than usual - even over long periods of their lives. People who \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003evegetarian or vegan\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e do not eat meat of any kind, which is why they permanently lack one of the main sources of iron. What many people don't know: Heavy physical exertion, stress, inflammatory processes and the intake of some medications also deplete the reserves, which is reflected in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eTiredness and exhaustion\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and exhaustion.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegetable iron from the curry leaf\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIn \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron \u0026 Vitamin C Complex\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e instead of synthetic iron gluconate, which is sometimes not so well tolerated, we process an extract of the Indian \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/Inhaltsstoffe\/C-G\/Curryblatt\/\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ecurry leaf\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e (Murraya koenigii). It not only has a \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eexcellent bioavailability\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e but above all is better for the digestive system.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from the amla fruit\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThat without \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/Naehrstoffe\/A-D\/Vitamin-C\/\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003evitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e we already learn at school. In fact, the list of its tasks is long: it relates to the functions of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eimmune and nervous system, cell protection, psyche, collagen formation\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and much more. As \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003epartner of Eisen\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e vitamin C is also indispensable because it improves its utilization or makes it possible in the first place.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe vitamin C in Iron \u0026 Vitamin C Complex is also purely plant-based - in line with GSE's corporate philosophy. We have chosen the exotic amla fruit as our supplier, which is \"recognized\" by the body as food and whose vitamin C is accordingly \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ewell bioavailable\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e is correspondingly bioavailable.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eEFSA health claims for iron:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal formation of red blood cells and hemoglobin\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal oxygen transport in the body\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune system\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal cognitive function\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C EFSA health claims:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune and nervous system as well as the psyche \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e helps to protect the cells from oxidative stress\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue as well as normal energy metabolism\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e increases the absorption of iron\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the regeneration of the reduced form of vitamin E\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982193402120,"sku":"10016040","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982193434888,"sku":"99916340","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_EisenVitaminC_60Tbl_DE-01-hero.jpg?v=1758624002"},{"product_id":"folsaure-compact-bio","title":"Folic acid compact (organic)","description":"\u003cp\u003e\u003c\/p\u003e\u003ch2\u003e\u003cb\u003eDietary supplement for the supply of folic acid from lemon peel extract\u003c\/b\u003e\u003c\/h2\u003e\u003cbr\u003eFolic acid belongs to the group of B vitamins. It plays a role in all growth and development processes, especially in the formation of blood, cells and genetic material. It is therefore particularly important during pregnancy. It is recommended to take folic acid 1 month before and at least 3 months after conception.\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eEach tablet of GSE Folic Acid Compact contains 400 μg folic acid. This corresponds to 200% of the reference amount according to Regulation (EC) 1196\/2011 for an adult. The European Food Safety Authority (EFSA) recommends 400 μg folic acid for women who want to have children and pregnant women. This means that just one tablet a day covers this recommendation. \u003cbr\u003e\u003cbr\u003eOnly organically grown ingredients are used for Folic Acid Compact and, like the entire Phyto Vitamins product range, Folic Acid Compact only contains vitamins that are extracted directly from plants and standardized. In addition to the naturally occurring vitamins, the organic plant extract used also contains the secondary plant substances naturally occurring in the plant. These accompanying plant substances also support the usability of the natural folic acid.\u003cbr\u003e\u003cbr\u003eGSE Folic Acid Compact - organic and bioactive; just as nature intended.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFolic acid from lemon peel extract \u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e- contributes to the growth of maternal tissue during pregnancy \u003cbr\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- has a function in cell division \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal blood formation \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the reduction of tiredness and fatigue \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the normal function of the immune system \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal psychological function \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal amino acid synthesis \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal homocysteine metabolism\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"gse.organic.supplements","offers":[{"title":"120 tablets","offer_id":49982199169288,"sku":"10016130","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Folsaeure_120Tbl_DE-01-hero.jpg?v=1766475691"},{"product_id":"vino-c-opc-bio","title":"Vino C® - OPC (organic)","description":"\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eGrape seed concentrate and acerola powder (organic) \u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e Vino C® - OPC is a food supplement made from grape seed concentrate and acerola powder, which is available in capsules. It offers a synergistic combination of nutrients from grape seeds and acerola cherries. Vino C® - OPC mainly provides high-quality natural vitamin C from the acerola cherry and OPC, oligomeric proanthocyanidins, which are polyphenols from grape seeds. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe grape seed contains a range of secondary plant substances, particularly interesting is its content of the compound OPC. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOligomeric proanthocyanidins, also known as oligomeric procyanidins (OPC for short), are naturally occurring substances in plants that belong to the group of flavanols (a subclass of flavonoids). These in turn are classified as secondary plant substances, which are used by plants as defense substances against harmful external, environmental stresses, among other things.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAcerola comes from South America and is characterized by its high vitamin C content. In combination with the other bioactive ingredients of the fruit, this results in a composition that has a cell-protecting effect due to its antioxidant capacity. Our high-quality acerola powder has a natural vitamin C content of at least 17%. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e Vitamin C for \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eto the normal function of the immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eto the normal function of the nervous system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eto a normal energy metabolism\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eto increase the absorption of iron\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eto reduce tiredness and fatigue\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eto protect the cells from oxidative stress \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"120 capsules","offer_id":49982225449224,"sku":"10031010","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"300 capsules","offer_id":49982225416456,"sku":"10031020","price":54.9,"currency_code":"EUR","in_stock":true},{"title":"1000 capsules","offer_id":49982225481992,"sku":"100311000","price":125.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/VinoC-120-Kps_DE.webp?v=1748698083"},{"product_id":"vitamin-b-complex-bio","title":"Vitamin B Complex (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eVitamin B Complex (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of natural B vitamins incl. vitamin B12\u003c\/li\u003e\n\u003cli\u003eFor nerves, psyche, energy and mental performance \u003c\/li\u003e\n\u003cli\u003eVitamin B12, B1, B2, B5, B6, biotin and folic acid from chlorella, guava, lemon peel and basil leaf extract\u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues \u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eB vitamins in organic quality from GSE:\nEssential helpers for many body and cell functions\u003c\/h3\u003e\u003cdiv\u003eThe vitamins of the B family are not only large in number, but are also entrusted with extensive tasks in the body. Almost all of them ensure in various ways that the \u003cb\u003ecognitive, physical and mental performance\u003c\/b\u003e performance is maintained, while others \u003cb\u003enormal (mucous) skin, normal hair\u003c\/b\u003e and a balanced \u003cb\u003ehormone balance\u003c\/b\u003e and for \u003cb\u003ehematopoiesis\u003c\/b\u003e contribute to blood formation. Also the \u003cb\u003eenergy metabolism\u003c\/b\u003e also needs its daily portion of B vitamins, which is why some of them are good partners in the \u003cb\u003eReducing tiredness and fatigue\u003c\/b\u003e are good partners. \u003c\/div\u003e\u003ch3\u003eFoods with B vitamins\u003c\/h3\u003e\u003cdiv\u003eIf your daily diet contains \u003cb\u003eWholemeal and dairy products, yeast, pulses, nuts and seeds, meat and fish\u003c\/b\u003e you will probably have a sufficient supply of essential B vitamins. At the same time \u003cb\u003ecertain circumstances increase the requirement, sometimes massively\u003c\/b\u003ee.g. emotional stress or intensive sport. If the diet is also one-sided, for example because a busy schedule leaves little room for fresh cooking or a \u003cb\u003evegetarian\/vegan lifestyle\u003c\/b\u003e excludes certain foods, targeted supplementation of the vitamin B complex may be useful. With a purely plant-based diet, the \"vegetable\" focus should be on all (especially dark green) types of cabbage, beet, mushrooms, asparagus, avocado and lamb's lettuce. Among fruits, only apricots, bananas and watermelon contain significant amounts of B vitamins. Vitamin B12 in particular is often in short supply - it is produced by microorganisms that are lost when fruit and vegetables are washed. Only algae, oysters and some meat still contain traces of it - provided the animals are fed unwashed plant food. \u003c\/div\u003e\u003ch3\u003eB vitamins and their alternative names\u003c\/h3\u003e\u003cdiv\u003eThe B vitamins are numbered and also have an alternative name. While some of them are known almost exclusively in connection with their assigned number, it is the other way round with biotin and folic acid: hardly anyone knows that they also have another name, namely vitamin B7 and vitamin B9. \u003c\/div\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eVitamin B1 = thiamine\u003c\/li\u003e\n\u003cli\u003eVitamin B2 = riboflavin\u003c\/li\u003e\n\u003cli\u003eVitamin B3 = Niacin\u003c\/li\u003e\n\u003cli\u003eVitamin B5 = pantothenic acid\u003c\/li\u003e\n\u003cli\u003eVitamin B6 = pyridoxine\u003c\/li\u003e\n\u003cli\u003eVitamin B7 = biotin\u003c\/li\u003e\n\u003cli\u003eVitamin B9 = folic acid\/folate\u003c\/li\u003e\n\u003cli\u003eVitamin B12 = cobalamin \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003eBefore their chemical structure was analyzed in more detail and they were therefore cataloged as independent substances, the substances choline (B4), inositol (B8), PABA (B10) and orotic acid (B13), which are missing from this list, also belonged to the B vitamin family by name. \u003c\/div\u003e\u003ch3\u003eWhy plant-based B vitamins?\u003c\/h3\u003e\u003cdiv\u003eIf you are interested in natural food supplements, GSE products are 100% the right choice. We obtain the vitamins for our Vitamin B Complex from organically grown chlorella algae, guavas, lemon peel and basil leaves. Just one tablet twice a day \u003ci\u003eVitamin B Complex\u003c\/i\u003e ensures an all-round supply of this important nutrient group if, for example, you are exposed to particular stress or a diet consistently rich in vitamin B is not guaranteed.\u003cbr\u003e\u003ci\u003eGSE Vitamin B Complex\u003c\/i\u003e is vegan, lactose- and gluten-free and free from any undesirable residues. \u003c\/div\u003e\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eB vitamins EFSA Health Claims: \u003c\/span\u003e\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B1, B2, B3, B6 and B12\u003c\/b\u003e contribute to the normal function of the nervous system \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B1, B3, B6, B12 and folic acid\u003c\/b\u003e contribute to normal mental function \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B2, B3, B5, B6, B12 and folic acid\u003c\/b\u003e contribute to the reduction of tiredness and fatigue \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B2, B3, B5, B6 and B12\u003c\/b\u003e contribute to normal energy metabolism \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B2\u003c\/b\u003e contributes to the maintenance of normal skin and mucous membranes \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B5\u003c\/b\u003e contributes to normal mental performance and normal synthesis and metabolism of steroid hormones (e.g. oestrogen) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B6\u003c\/b\u003e contributes to the regulation of hormonal activity \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B6\u003c\/b\u003e and folic acid contribute to the normal function of the immune system \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eFolic acid\u003c\/b\u003e has a function in cell division and contributes to normal blood formation and amino acid synthesis, normal homocysteine metabolism and to the growth of maternal tissue during pregnancy.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982245175560,"sku":"10016080","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982245208328,"sku":"99916380","price":44.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VitaminB_60Tbl_DE-01-hero.jpg?v=1758625855"},{"product_id":"eisen-vital-complex-bio","title":"Iron Vital Complex (organic)","description":"\u003cp\u003e\u003c\/p\u003e\u003ch2\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/h2\u003e\u003ch2\u003eIron Vital Complex (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of vital iron, which is necessary for blood formation, oxygen transport, the immune system, cell division and energy metabolism as well as normal cognitive function \u003c\/li\u003e\n\u003cli\u003eOptimally absorbable iron from a 100% plant source in certified organic quality\u003c\/li\u003e\n\u003cli\u003eBetter tolerated by the stomach and intestines than synthetic iron compounds \u003c\/li\u003e\n\u003cli\u003eTasty juice formula that is also popular with children\u003c\/li\u003e\n\u003cli\u003eNo alcohol or added sugar - contains only the natural fructose from the direct juices\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eIron Vital Complex:  \nThe fruity supply of high-quality, 100% plant-based iron\u003c\/h3\u003e\u003cdiv\u003e\n\u003ci\u003eGSE Iron Vital Complex\u003c\/i\u003e is a \u003cb\u003every well tolerated, tasty food supplement\u003c\/b\u003e based on 6 organic red fruit juices and organic iron from the curry leaf. It contributes to the supply of the vital mineral iron when the daily diet cannot cover the requirement.    \n\nIn contrast to many other food supplements, it contains \u003ci\u003eIron Vital Complex\u003c\/i\u003e \u003cb\u003eno synthetic iron gluconate\u003c\/b\u003e. Instead, GSE uses natural \u003cb\u003eiron from the Indian curry leaf \u003c\/b\u003e(Murraya koenigii) - an optimally bioavailable and well-tolerated alternative. This means that Eisen Vital Complex complies with the strict organic regulations, which do not permit the use of synthetic iron.  \nIn combination with the iron naturally occurring in fruits and curry leaves \u003cb\u003ebioflavonoids\u003c\/b\u003e the human body can utilize the iron particularly well - after all, it knows this successful team from its daily diet. \u003c\/div\u003e\u003ch3\u003eWhy do we need iron? \u003c\/h3\u003e\u003cdiv\u003eIron is essential for many processes in the body. Among other things, it plays a key role in blood formation, oxygen transport, numerous immune processes and energy metabolism. As the body cannot produce iron itself, it must be supplied in sufficient quantities through the diet, for example through meat, dark green vegetables, oatmeal or eggs. This is not always possible if there is an increased need.\u003c\/div\u003e\u003ch3\u003eWho has an increased iron requirement?\u003c\/h3\u003e\u003cdiv\u003eFor example, adolescents, women with heavy menstruation, pregnant women, breastfeeding mothers and people with a vegetarian or vegan lifestyle have an increased need for iron. Stress and some chronic illnesses are further \"iron thieves\". A simple blood count can clarify whether an iron deficiency is present. \u003c\/div\u003e\u003ch3\u003eIron EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e contributes to the normal formation of red blood cells and haemoglobin and to normal oxygen transport in the body\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e contributes to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e contributes to normal energy metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e contributes to normal cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e has a function in cell division\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"330 ml","offer_id":49982252384520,"sku":"10016140","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_EisenVital_330ml_DE-01-hero.jpg?v=1758623545"},{"product_id":"zink-compact-bio","title":"Zinc Compact (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eZinc Compact (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of natural zinc \u003c\/li\u003e\n\u003cli\u003eZinc from guava leaves\u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues \u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eOrganic zinc from GSE: \nThe all-rounder trace element \u003c\/h3\u003e\u003cdiv\u003eZinc is essential for our well-being. \u003cb\u003eImmune system, metabolism, cognition, eyesight, fertility\u003c\/b\u003e ... hardly any bodily function can do without this trace element. This is because zinc is involved in a large number of enzymatic reactions, for example - either as a direct component of the respective enzyme or as a \"catalyst\". Through its role in protein synthesis, cell protection and cell division, it also contributes to the maintenance of \u003cb\u003eSkin, hair and nails\u003c\/b\u003e and nails.\u003c\/div\u003e\u003cdiv\u003eBecause the human body cannot produce zinc itself and can only store it for a short time, it must be supplied in sufficient quantities in the daily diet or through a high-quality dietary supplement. In times of \u003cb\u003estress\u003c\/b\u003ein the \u003cb\u003epregnancy\u003c\/b\u003e \u003cb\u003eand breastfeeding\u003c\/b\u003e or during \u003cb\u003egrowth\u003c\/b\u003e the demand increases. \u003c\/div\u003e\u003ch3\u003eThe daily zinc requirement and why vegetarians \u0026 vegans need more of it\u003c\/h3\u003e\u003cdiv\u003eThe European Food Safety Authority (EFSA) gives the zinc requirement for adults as 10 mg\/day. Incidentally, the actual requirement also depends on how much phytate ends up on the plate at the same time. Unfortunately, this is mainly found in wholegrain cereals, pulses and nuts, which are very good sources of zinc in themselves. But don't worry: sourdough fermentation, soaking, sprouting and other preparation methods reduce the phytate content considerably. Meat, eggs and dairy products also contain easily utilizable zinc - one reason why \u003cb\u003evegetarians and vegans are at greater risk of zinc deficiency.\u003c\/b\u003e than omnivores. For them and all other people who want to ensure a continuous supply of zinc, we have developed our bestseller Zinc Compact. \u003c\/div\u003e\u003ch3\u003eWhy zinc from guava leaves?\u003c\/h3\u003e\u003cdiv\u003eAs already mentioned, the list of easily usable non-animal sources of zinc is relatively limited. However, guava leaves contain large amounts of the trace element in \u003cb\u003eexcellent bioavailability\u003c\/b\u003e. GSE naturally only processes guava leaves from controlled organic cultivation. \u003c\/div\u003e\u003ch3\u003eZinc EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e Contributes to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal skin, hair \u0026 nails and bones\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal cognitive function \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e helps to protect cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal vision \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e has a function in cell division and contributes to normal fertility and reproduction (reproductive capacity) as well as to the maintenance of normal testosterone levels in the blood \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal protein synthesis and normal acid-base, carbohydrate, fatty acid and vitamin A metabolism \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982257561864,"sku":"10016125","price":21.16,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982257529096,"sku":"99916325","price":38.16,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Zink_60Tbl_DE-01-hero_c384eb53-9a80-47f8-8c49-a9cf046e935f.jpg?v=1758626503"},{"product_id":"selen-compact-bio","title":"Selenium Compact (organic)","description":"\u003ch2\u003eDietary supplement for the supply of natural selenium from organic mustard seed extract\u003c\/h2\u003e\u003cdiv\u003e\n\u003ch3\u003eSelenium - an essential trace element\u003c\/h3\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003eSelenium belongs to the group of minerals and is an essential trace element. This means that on the one hand it is vital and on the other hand it is only required by the body in trace amounts. However, this small amount must be supplied regularly through food, as the body cannot produce selenium itself. \u003c\/span\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003eEven if the human body only needs small amounts of selenium, selenium is an essential trace element for humans. In fact, selenium performs numerous tasks in our organism. For example, selenium plays an important role in cell and energy metabolism and therefore also contributes to the maintenance of normal hair and nails. Selenium also contributes to the normal function of the thyroid gland, to normal spermatogenesis in men and to the normal function of the immune system. Due to its high reactivity with oxygen in animals and humans, it also plays an important role in protecting cell membranes from oxidative stress.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003eAs the human body cannot produce minerals itself, we must therefore consume sufficient amounts of selenium through our daily diet or a high-quality dietary supplement.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003ch3\u003e\u003cb\u003eSelenium\u003c\/b\u003e\u003c\/h3\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the maintenance of normal hair \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the maintenance of normal nails\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal thyroid function \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- helps to protect cells from oxidative stress \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the normal function of the immune system \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal sperm formation \u003c\/span\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982263361800,"sku":"10016135","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Selen_60Tbl_DE-01-hero.jpg?v=1758625149"},{"product_id":"magnesium-compact-bio","title":"Magnesium Compact (organic)","description":"\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium Compact (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement for the supply of natural magnesium \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFor muscles, psyche, bones and teeth\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium from organic green algae\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic magnesium from GSE: the vital mineral for body and mind\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eWithout magnesium, the human body would probably be one thing above all: cramped and tired. This is because the body needs the mineral not only for many processes that serve to generate energy, but also for muscle function, normal psychological function and the nervous system. It therefore plays an important role alongside various \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/Alle-Produkte\/Highlights\/B-Vitamine\/\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eB vitamins\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/eisen-vital-complex-bio\/10016140\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eiron\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e play a role in the management of fatigue symptoms. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eLike many other substances, magnesium is essential - which in nutritional science means more than just \"important\". In this context, \"essential\" means that the body cannot produce it itself and must therefore obtain it from our daily diet. Good sources of magnesium include wholegrain products, pulses (especially soybeans), unpeeled rice, dark chocolate, nuts, seeds and kernels (especially pumpkin seeds). In comparison, vegetables, fruit, meat and dairy products tend to be low in magnesium. Stress, physical exertion, pregnancy and breastfeeding increase the magnesium requirement, which according to the EFSA* is around 375 mg per day for adults. If this amount is not achieved through food and drink alone, taking a good organic food supplement such as Magnesium Compact from GSE can help. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMuscles, bones, teeth \u0026 co. - nothing works without magnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAs magnesium is mainly stored in muscles and bones, larger or muscular people not only carry more of it around with them - they also have a higher daily requirement. This explains why athletes need to keep a particularly close eye on their magnesium levels: they consume a lot of electrolytes, including magnesium, through frequent muscle strain and sweating. If it is not sufficiently \"replenished\", this can lead to muscle cramps, for example. From a biochemical point of view, this is due to the stress-induced influx of calcium into the muscle cells, which causes the muscle to contract. This contraction can only be released again if its best friend magnesium is present in sufficient quantities. The body also needs magnesium to build new muscles because it is involved in protein synthesis and cell division. The same applies to the maintenance of normal bones and teeth: they cannot do without magnesium either.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eWhy magnesium from organic algae?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAs a manufacturer of natural organic food supplements, we have found an ideal source of magnesium in the green algae Ulva lactuca. The multicellular algae, which resembles a slightly translucent lettuce leaf, is also known as sea lettuce. From April to October, the algae have the highest nutrient content and are carefully harvested by hand. After gentle drying and extraction, they are pressed into easy-to-swallow tablets. Our trusted partners guarantee certified organic quality. GSE Magnesium Compact is vegan, lactose-free, gluten-free and free from undesirable residues.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium health claims of the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue and to normal energy metabolism\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal mental function and normal functioning of the nervous system\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal muscle function and normal protein synthesis\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the electrolyte balance\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal bones and teeth\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982267851016,"sku":"10016115","price":27.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982267818248,"sku":"99916315","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Magnesium_60Tbl_DE-web-1.jpg?v=1753702742"},{"product_id":"omega-3-fischol-kapseln-bio","title":"Omega 3 fish oil capsules (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eOmega 3 fish oil capsules (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement with valuable omega-3 fatty acids from organic fish oil\u003c\/li\u003e\n\u003cli\u003eOptimally bioavailable EPA and DHA for the heart\u003c\/li\u003e\n\u003cli\u003eCertified organic quality from EU aquaculture\u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues\u003c\/li\u003e\n\u003cli\u003eGluten-, lactose- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eOmega-3 fish oil capsules from GSE:\nEPA \u0026 DHA in organic quality for the heart\u003c\/h3\u003e\u003cdiv\u003eIn addition to carbohydrates and proteins, humans also have an essential need for fats. They are needed for many processes in the body and help, for example, with the utilization of some vitamins and the regulation of cholesterol levels. The body can produce so-called saturated and monounsaturated fatty acids itself. Types of fat that the body cannot synthesize itself and must therefore be taken in with the daily diet are referred to as \u003cb\u003eessential fatty acids\u003c\/b\u003e.\u003c\/div\u003e\u003cdiv\u003eParticularly important, but unfortunately underrepresented in the diet, are the so-called essential fatty acids. \u003cb\u003epolyunsaturated omega-3 fatty acids EPA and DHA\u003c\/b\u003e. They contribute to normal heart function, for example. Because they are only found in a few foods, a targeted intake via a good dietary supplement such as GSE Omega-3 fish oil capsules can be useful.\u003c\/div\u003e\u003ch3\u003eSaturated and monounsaturated fatty acids - better than their reputation, but not essential\u003c\/h3\u003e\u003cdiv\u003eFatty acids differ both in their origin and in their effect on the body. For a vascular and heart-friendly lifestyle, you should aim for a good balance between saturated and unsaturated fatty acids. Let me tell you in advance: We can't completely do without any of them - except for harmful trans fatty acids, which are mainly found on our plates in highly processed convenience foods, confectionery and fried foods. \u003c\/div\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSaturated fatty acids\u003c\/b\u003e are mainly found in animal-based foods such as meat, sausage, eggs, margarine and dairy products and are even synthesized by the body itself. In the body they play a role, for example, as messenger substances for the nervous system and as a source of energy. In large quantities, they are considered problematic because they can have an unfavorable effect on LDL cholesterol. There is normally no shortage of saturated fatty acids, but rather a surplus. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMonounsaturated, so-called non-essential fatty acids\u003c\/b\u003e can be synthesized by the body itself and therefore theoretically do not necessarily have to be ingested through food. They are mainly required for good utilization of fat-soluble vitamins such as vitamins A, D, E and K and for a balanced cholesterol level. It is therefore advisable to regularly consume rapeseed and olive oil, nuts, seeds or avocados, which are good sources of monounsaturated fatty acids. \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eOmega-6 fatty acids - essential, but not deficient\u003c\/h3\u003e\u003cdiv\u003eThe polyunsaturated omega-6 fatty acids (linoleic acid\/ALA and arachidonic acid\/AA) cannot be produced by the body itself. Although they have important functions in the body, \u003cb\u003ethey can have unfavorable effects on the heart and blood vessels.\u003c\/b\u003e if their essential \"counterpart\" omega-3 is missing. This is because both forms are stored in the cell membranes ... and in the competition for the coveted spaces, the one that is present in greater numbers ends up being the most present. \u003c\/div\u003e\u003cdiv\u003e\n\u003cb\u003eThe ideal ratio of omega-6 to omega-3\u003c\/b\u003e should be \u003cb\u003emaximum 5:1\u003c\/b\u003e which is not so easy when you look at the foods that put large amounts of omega-6 on your plate:  \nSoybean, sunflower and corn oil (and finished products made with them), margarine, nuts, eggs, meat and dairy products from animals fed on soybean meal. In comparison, omega-3 fatty acids are much more difficult to incorporate into the diet. \u003c\/div\u003e\u003ch3\u003eOmega-3 fatty acids - the superstars among the fatty acids\u003c\/h3\u003e\u003cdiv\u003eOmega-3 fatty acids are divided into alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).\u003c\/div\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eALA is the short-chain precursor of EPA and DHA\u003c\/b\u003e. Relevant amounts of these are found in linseed, perilla and rapeseed oil, chia seeds and walnuts, for example. The disadvantage of ALA is that the body must first gradually convert it into biologically active EPA and DHA. This results in certain losses, so that larger quantities of ALA are required to reach the recommended daily dose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe particularly bioavailable long-chain omega-3 fatty acids DHA and EPA\u003c\/b\u003e are actually only found in fatty fish species such as salmon, mackerel, trout, sardines or herring as well as some algae. To meet the recommended requirement, one of these fish species should be included in the diet at least twice a week (or even better, daily). The omega-3 fish oil capsules from GSE contain 750 mg of certified organic oil from rainbow trout per capsule, which the body can utilize immediately. \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eFree from undesirable accompanying substances thanks to fish from certified organic aquaculture\u003c\/h3\u003e\u003cdiv\u003eThe omega-3 content of a fish depends on the food available to it. Fish caught in the wild or from certified organic farming eat plenty of algae and krill (which in turn feed on algae). This automatically enriches them with DHA and EPA from the primary source of algae. Many omega-3 products are based on oil from industrially farmed fish, but their feed usually consists of soy and grain. Sometimes fish waste is also fed, in which the unstable omega-3 fatty acids have long since oxidized and are therefore ineffective. \u003c\/div\u003e\u003cdiv\u003eOur omega-3 fish oil capsules contain the pure oil from DHA- and EPA-rich rainbow trout (Oncorhynchus mykiss) from \u003cb\u003ecertified organic aquaculture\u003c\/b\u003e. The fish oil is a by-product of fish fillet production. In order to protect the oceans from overfishing, only the trimmings left over from filleting are used for production. This means that no additional fish have to be\ncaught, which makes production sustainable and climate-neutral.\u003c\/div\u003e\u003ch3\u003eWho has an increased need for omega-3 fatty acids or DHA \u0026 EPA?\u003c\/h3\u003e\u003cdiv\u003ePeople with a tendency towards high LDL cholesterol levels, pregnant women and growing children, for example, have an increased need for DHA and EPA. As a preventative measure, you can consider taking an appropriate dietary supplement as \"cardiovascular care\", as DHA and EPA have been proven to contribute to normal heart function.\u003c\/div\u003e\u003cdiv\u003e\u003cb\u003eNote:\u003c\/b\u003e\u003c\/div\u003e\u003cdiv\u003ePeople with a vegetarian or vegan lifestyle do not have to do without the benefits of omega-3 fatty acids! As a dietary supplement, we have developed our \u003ca target=\"_self\" href=\"https:\/\/www.gse.bio\/omega-3-perillaoel-kapseln-bio\/10036015\"\u003evegan omega-3 perilla oil capsules\u003c\/a\u003e in our program. \u003c\/div\u003e\u003ch3\u003e\n\n\nDHA and EPA EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cspan style='color: rgb(82, 102, 122); font-family: \"Inter var\", -apple-system, blinkmacsystemfont, \"San Francisco\", \"Segoe UI\", roboto, \"Helvetica Neue\", sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;'\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cb\u003eDHA and EPA\u003c\/b\u003e contribute to normal heart function. \u003c\/div\u003e\u003cdiv\u003eNote: A positive effect is achieved with a daily dose of at least 250 mg EPA and DHA. \u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"90 capsules","offer_id":49982307205384,"sku":"10037090","price":31.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Omega3_Fischoel_90Kps_DE-01-hero.jpg?v=1758624840"},{"product_id":"jod-compact-bio","title":"Iodine Compact (organic)","description":"\u003ch2\u003e\u003cstrong\u003eFood supplement for the supply of natural iodine from marine algae\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eIodine - a vital trace element\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIodine is a vital and essential trace element. Our body needs iodine for the production of hormones in the thyroid gland. These thyroid hormones are essential for numerous metabolic processes in our body, such as energy metabolism, cognitive function and the functioning of the nervous system. Around 70 to 80 percent of the iodine we consume is used in the thyroid gland. If not enough iodine is available, the thyroid gland produces too few hormones. If the hormone balance is disrupted due to an iodine deficiency, numerous metabolic processes are impaired. The entire organism can become unbalanced.\u003c\/p\u003e\n\u003cp\u003eAs the human body cannot produce iodine itself, it relies on us ingesting sufficient amounts of it in our daily diet. However, the iodine content of foods is characterized by strong regional fluctuations. It depends on the natural iodine content in soil and water as well as production conditions such as plant fertilization and the iodine content of animal feed.\u003c\/p\u003e\n\u003cp\u003eThe seaweed used for the Iodine Compact product comes from organic aquaculture in the waters of the North Atlantic off the Scottish coast. Sustainable harvesting is achieved by carefully selecting the right locations, cutting the seaweed using specialist techniques and then drying and processing it in state-of-the-art, food-grade facilities using proprietary techniques and equipment. The seaweed is harvested and transported directly to the factory, where it is then dried at low temperatures to ensure optimal preservation of the valuable nutrients.\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eIodine\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e - contributes to normal thyroid function \u003cbr\u003e - contributes to the normal production of thyroid hormones \u003cbr\u003e - contributes to normal energy metabolism \u003cbr\u003e - contributes to the normal function of the nervous system \u003cbr\u003e - contributes to the maintenance of normal skin \u003cbr\u003e - contributes to normal cognitive function\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"gse.organic.supplements","offers":[{"title":"120 tablets","offer_id":49982359634184,"sku":"10016175","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Jod_120Tbl_DE-web-1.jpg?v=1756807942"},{"product_id":"astaxanthin-selen-bio","title":"Astaxanthin + selenium (organic)","description":"\u003ch3\u003e\n\u003cb\u003eFood supplement with natural astaxanthin from the microalgae Haematococcus pluvialis and selenium from mustard seeds\u003cbr\u003e\u003c\/b\u003e\u003cstrong style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003eSelenium helps to protect cells from oxidative stress\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThe blood rain algae (Haematococcus pluvialis) is a microalgae known for its impressive red coloration, which it increasingly produces under difficult living conditions as a protective reaction. Responsible for this is the carotenoid astaxanthin, which is also found in various types of fruit and vegetables and also causes the characteristic coloration of salmon and flamingos, for example. The natural selenium for our BIO Astaxanthin + Selenium capsules comes from an organic mustard seed extract. Black mustard (Brassica nigra) is a plant species from the genus Brassica in the cruciferous family (Brassicaceae). Selenium helps to protect cells from oxidative stress. The grape seed concentrate powder comes exclusively from grapes cultivated according to the rules of organic farming. Grape seeds are rich in natural OPCs (oligomeric proanthycyanidins). OPCs are classified as secondary plant substances, which are used by plants as defense substances against harmful external, environmental influences, among other things. \u003cbr\u003e\u003cbr\u003eThe astaxanthin for our organic astaxanthin+selenium capsules comes from the green algae Haematococcus pluvialis, which is cultivated in the Krkonose Mountains National Park in the Czech Republic in glass tube photobioreactors in accordance with EU organic farming guidelines. The modern glass tube photobioreactors are fed with the purest mountain spring water, which meets the strict requirements for the production of baby food and is certified for this purpose. The ultra-modern process enables an unusually high astaxanthin concentration of at least 5% in the microalgae biomass. \u003cbr\u003e\u003cbr\u003eThe ingredients used for our BIO Astaxanthin+Selenium capsules are all organically grown.\u003cbr\u003e\u003c\/p\u003e","brand":"gse.organic.supplements","offers":[{"title":"45 capsules","offer_id":49982374052104,"sku":"10012045","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Asthaxanthin_Selen_45Kps_DE-01-hero.jpg?v=1770619180"},{"product_id":"vitamin-b12-compact-bio","title":"Vitamin B12 Compact (organic)","description":"\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement with vitamin B12 from organic shiitake mushroom extract\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eImportant for nerves and psyche, blood formation and cell division, normal energy metabolism, for the immune system and supports tiredness and fatigue \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eParticularly useful e.g. for people with a vegan or vegetarian lifestyle \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCertified organic quality\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eJust 1 tablet covers the daily requirement for adults\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 tablets from GSE: Vegan vitamin B12 for energy, nerves, immune system and cell division\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 - also known as cobalamin - has increasingly been the focus of nutritional research for several years, and rightly so. The water-soluble vitamin, which the body cannot produce itself, plays a special role in the long list of nutrients: hardly any other vitamin has such a strong influence on physical performance and well-being. For example, it has been proven to contribute to the normal functioning of the psyche, immune system, cell division, blood formation and energy metabolism and can reduce tiredness and fatigue. A real all-rounder!\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eUseful food supplement, e.g. for vegan\/vegetarian diets or stress\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 is formed by microorganisms that quickly colonize all plants, but are lost through washing or heavy processing. Farm animals, on the other hand, are usually fed unwashed plant components - which is why meat, milk, eggs etc. are the main sources of vitamin B12. Accordingly, people with \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ea vegetarian or vegan lifestyle\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e find it more difficult to cover their daily requirements. Even with a high \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ephysical or mental stress\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e (such as stress), the intake of many \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003emedication\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and in the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ePregnancy and breastfeeding\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e the need for vitamin B12 is increased. In this case, a high-quality dietary supplement can be helpful. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAccording to the German Nutrition Society (DGE), adults should consume at least 4 µg of vitamin B12 per day. Pregnant women need at least 4.5 µg and breastfeeding mothers 5 µg.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe shiitake mushroom - an underestimated source of B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eShiitake (Lentinula edodes) is one of the best-known medicinal mushrooms in traditional Chinese medicine (TCM). Shiitake mushrooms play at least as important a role in Asian cuisine - and now also as one of only very few non-animal sources of vitamin B12. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe vegan vitamin B12 in our Vitamin B12 Compact comes from \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eorganically grown shiitake mushrooms\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . Instead of poorly utilizable synthetic cyanocobalamin, you provide your body with a natural source of vitamin B12, \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ehighly bioavailable combination of the three B12 forms methylcobalamin, adenosylcobalamin and hydroxycobalamin.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e to your body. The extract also contains secondary plant substances that support the utilization of the vitamins and minerals.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable accompanying substances \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThanks to the certified organic cultivation of shiitake mushrooms, gentle extraction and direct processing of the extract, our vitamin B12 tablets contain no undesirable accompanying substances. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 health claims of the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal energy metabolism \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the nervous system \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal homocysteine metabolism \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal mental function \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal formation of red blood cells \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to a normal immune system \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"120 tablets","offer_id":49982387224840,"sku":"10016200","price":27.9,"currency_code":"EUR","in_stock":true},{"title":"300 tablets","offer_id":49982387192072,"sku":"99916370","price":44.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VitaminB12_120Tbl_DE-01-hero_e6d14eb1-e7b6-49c9-8053-fb118b27d485.jpg?v=1766473959"},{"product_id":"astaxanthin-oleoresin-kapseln-bio","title":"Astaxanthin Oleoresin Capsules (organic)","description":"\u003ch3\u003e\u003cstrong\u003eDietary supplement for the supply of astaxanthin from the oleoresin of the microalgae Haematococcus pluvialis\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTwo capsules of BIO Astaxanthin Oleoresin Capsules contain 8 mg astaxanthin from oleoresin. High-quality, certified organic olive oil serves as a carrier for the oleoresin. The valuable ingredients are enclosed in a gelatine softgel capsule shell to protect the oleoresin optimally from oxidation.\u003c\/p\u003e\n\u003cp\u003eOleoresins are coloring or flavoring extracts that are obtained from seeds, roots, leaves or fruits by extraction. The oleoresin for our product BIO Astaxanthin Oleoresin Capsules is obtained by a gentle process from the red algae Haematococcus pluvialis, which is cultivated in the Krkonose Mountains National Park in the Czech Republic in glass tube photobioreactors in accordance with EU organic farming guidelines. The modern glass tube photobioreactors in which the green algae is cultivated are fed with the purest mountain spring water, which meets the strict requirements for the production of baby food and is certified for this purpose. The ultra-modern process enables an unusually high astaxanthin concentration in the oleoresin of the algae. Certification and processing The ingredients used for our BIO Astaxanthin Oleoresin capsules are all organically grown.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 capsules","offer_id":49982413504776,"sku":"10012050","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Astaxanthin_Oleoresin_60KPS_DE_01.jpg?v=1774424165"},{"product_id":"bio-5-htp-griffonia","title":"BIO 5-HTP Griffonia","description":"\u003ch3\u003e\n\u003cstrong\u003eBIO 5-HTP Griffonia\u003c\/strong\u003e \u003c\/h3\u003e\u003cbr\u003eThe 5-HTP (5-hydroxytryptophan) for our organic 5-HTP Griffonia tablets is obtained from the seeds of the African black bean (Griffonia Simplicifolia). In cooperation with our African supplier and a German pharmaceutical company, we are the first company in the world to have succeeded in producing a Griffonia extract that meets the high requirements of the EC Organic Regulation.\u003cbr\u003e\u003cbr\u003eBIO 5-HTP Griffonia tablets contain 50 mg 5-HTP from organic Griffonia extract in one tablet. 5-HTP is a precursor of serotonin. Serotonin is also known as the \"happiness hormone\". In addition to the naturally occurring vitamins and minerals, the organic Griffonia extract also contains the secondary plant substances naturally occurring in the plant. These accompanying plant substances also support the usability of the natural ingredients.\u003cp\u003e\u003c\/p\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982418387208,"sku":"10022060","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC-5HTP-DE-01-hero-web.webp?v=1744104816"},{"product_id":"vitamin-c-compact-bio","title":"Vitamin C Compact (organic)","description":"\u003ch2\u003eFood supplement for the supply of vitamin C from acerola and amla fruits\u003cbr\u003eVitamin C - the best known of all vitamins\u003c\/h2\u003e\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003eWater-soluble vitamin C, also known as ascorbic acid, is probably the best-known of all vitamins. It is mainly found in fresh fruit and vegetables, is involved in many metabolic processes and protects cells from aggressive oxygen compounds (free radicals). Unlike plants and most animals, however, the human body cannot produce vitamin C itself or store it.  Vitamin C plays an important role in the formation of collagen, the most common protein in the human body and the most important component of our connective tissue. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, gums and teeth, bones, cartilage and skin.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin C Compact contains natural vitamin C from organic acerola powder and amla extract.\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003ch3\u003e\n\u003cb\u003eVitamin C  \u003c\/b\u003e             \u003c\/h3\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the normal function of the immune system \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- helps to protect the cells from oxidative stress \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the reduction of tiredness and fatigue \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal energy metabolism \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the normal functioning of the nervous system \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal psychological function \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal collagen formation for normal blood vessel, bone, cartilage, tooth, gum and skin function\u003c\/span\u003e\n\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eCertification and processing\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003eThe fruits used for Vitamin C Compact come exclusively from controlled organic cultivation and, like the entire Phyto Vitamins product range, Vitamin C Compact contains only nutrients that are extracted directly from plants and standardized.\u003c\/span\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982436573448,"sku":"10016240","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VitaminC_60Tbl_DE-01-hero.jpg?v=1766475464"},{"product_id":"opc-zellschutz-complex-bio","title":"OPC Cell Protection Complex (organic)","description":"\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOPC from grape seeds\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOligomeric proanthocyanidins, also known as oligomeric procyanidins and abbreviated as OPC, are naturally occurring substances in plants that belong to the group of flavonoids and are classified as polyphenols. OPC is mainly found in grape seeds, the skin and leaves of red grapes, in the red skin of peanuts, in coconuts, in apples and in the bark of maritime pines. The peel, seeds and core in particular contain high amounts of OPCs.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from acerola cherries\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe sour fruits of the acerola (Malpighia glabra) are among the fruits with one of the highest vitamin C contents. Vitamin C, also known as ascorbic acid, is probably the best known of all vitamins. It is mainly found in fresh fruit and vegetables, is involved in many metabolic processes and protects the cells from aggressive oxygen compounds (free radicals). Vitamin C also plays an important role in the formation of collagen, the most common protein in the human body and an important component of our connective tissue.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C  \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e      \u003c\/span\u003e\u003c\/h3\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- helps to protect the cells from oxidative stress \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to normal collagen formation for normal skin function \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the regeneration of the reduced form of vitamin E \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the normal function of the immune system \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the reduction of tiredness and fatigue \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to normal energy metabolism \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the normal functioning of the nervous system \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to normal psychological function\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982448402696,"sku":"10016260","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982448369928,"sku":"99916330","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_OPC_Zellschutz_60Tab_DE-01-hero.jpg?v=1762858434"},{"product_id":"zink-vitamin-c-complex-bio","title":"Zinc + Vitamin C Complex (organic)","description":"\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc \u0026 Vitamin C Complex (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement for the supply of natural zinc and vitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIdeal in the colder months of the year to supplement a balanced diet\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc from guava leaves\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from acerola, camu camu, amla fruit and rose hips\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from unwanted residues \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic zinc \u0026 vitamin C from GSE: the ingenious duo for the immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc is essential for our well-being. \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eImmune system, metabolism, cognition, eyesight, fertility\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e ... hardly any bodily function can do without this trace element. This is because zinc is involved in a large number of enzymatic reactions, for example - either as a direct component of the respective enzyme or as a \"catalyst\". Through its role in protein synthesis, cell protection and cell division, it also contributes to the maintenance of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eSkin, hair and nails\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e nails. As the human body cannot produce zinc itself and can only store it for a short time, it must be supplied in sufficient quantities in the daily diet or through a high-quality dietary supplement. In times of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003estress\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e in which \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ePregnancy and breastfeeding\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e or during \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003egrowth\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e the demand increases. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eGSE \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc \u0026 Vitamin C Complex\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e also contains vitamin C - and has thus brought its dream partner on board. This is because vitamin C also acts as an antioxidant against cell-damaging free radicals and also fulfills important tasks in the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCell protection, energy metabolism, nervous system and psyche\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and in the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ecollagen formation\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . Because it increases the absorption of iron, this essential mineral is also more readily available to the body. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc and vitamin C: where to get it - and how much?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe European Food Safety Authority (EFSA) gives the zinc requirement for adults as 10 mg\/day. Incidentally, the actual requirement also depends on how much phytate ends up on the plate at the same time. Unfortunately, this is mainly found in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eWhole grains, pulses and nuts\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e which in themselves are very good sources of zinc. The phytate content can be reduced by sourdough fermentation, soaking (pour away the water afterwards!), sprouting and other preparation methods. Valuable zinc is also found in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMeat, eggs and dairy products\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e one reason why \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003evegetarians and vegans are at greater risk of zinc deficiency.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e than omnivores. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003evitamin C requirement\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e of the body is normally met by a balanced diet with several servings of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003efresh fruit and vegetables\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e per day. But hand on heart: do you always manage that? To fill any potential gaps, we have added a certain amount of vitamin C to the side of the plant-based zinc in Zinc \u0026 Vitamin C Compact. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc from guava leaves\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAs mentioned above, the list of easily usable non-animal sources of zinc is relatively limited. However, guava leaves contain large amounts of the trace element in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eexcellent bioavailability\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . GSE naturally only processes guava leaves from controlled organic cultivation. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from exotic fruits and rose hips\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe difference from \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc \u0026 Vitamin C Complex\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e to commercially available food supplements: Our vitamin C does not come from synthetic ascorbic acid, but from organically grown acerola cherries, camu camu and amla as well as the \"native superfood\" hagbutts! Because all of these fruits have been part of the human diet since time immemorial, their ingredients are recognized by the body as good food and are therefore \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eideally utilized\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eHealth-related information on zinc from the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune system\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal skin, hair \u0026 nails and bones\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal cognitive function \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e helps to protect cells from oxidative stress\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal vision \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division and contributes to normal fertility and reproduction (reproductive capacity) as well as to the maintenance of normal testosterone levels in the blood \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal protein synthesis and normal acid-base, carbohydrate, fatty acid and vitamin A metabolism \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C EFSA health claims:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune and nervous system as well as the psyche \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e helps to protect the cells from oxidative stress\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue as well as normal energy metabolism\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e increases the absorption of iron\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the regeneration of the reduced form of vitamin E\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":49982452007176,"sku":"10016280","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"150 tablets","offer_id":49982452039944,"sku":"99916320","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_ZinkVitaminC_60Tbl_DE-01-hero_af772a80-ebd2-42d3-b590-88905d2c7914.jpg?v=1769756184"},{"product_id":"ashawagandha-bio","title":"Ashwagandha (Organic)","description":"\u003ch1\u003e\u003cstrong\u003eOrganic Ashwagandha\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cstrong\u003eNatural, Ayurvedic and known from traditional use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAshwagandha - also known as winter cherry or Indian ginseng - is a plant that has long been valued in Ayurvedic tradition. Our organic Ashwagandha tablets contain pure root powder from controlled organic cultivation - entirely without synthetic additives.\u003c\/p\u003e\n\u003cp\u003eCombined with organic acacia fiber and free from synthetic fillers or release agents, our product stands for a pure, unadulterated formula.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy Ashwagandha from gse?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003egse's organic Ashwagandha tablets offer a high-quality composition based on the root - for all those who value natural products and the Ayurvedic plant tradition.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eRecommended intake\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe recommended intake is 2 tablets daily with sufficient liquid.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the stated daily intake. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003eKeep out of reach of small children. Not suitable for children, adolescents, pregnant and breastfeeding women.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eOur Promise\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur ingredient lists are deliberately minimal - where possible, we use only plant-based, organic-certified raw materials and avoid unnecessary additives. \u003c\/p\u003e\n\u003cp\u003eOur product is vegan, as well as free from soy, gluten, and lactose.\u003c\/p\u003e\n\u003cp\u003eWe attach importance to sustainability and maintain a fair, long-term cooperation with our partners. \u003c\/p\u003e\n\u003cp\u003eThe brown glass packaging reliably protects the content from external influences. All our products are subject to strict quality controls.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"gse organic supplements","offers":[{"title":"60 tablets","offer_id":51497231286536,"sku":"10029060","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Ashwagandha_60Tbl_DE-01-hero.jpg?v=1758623301"},{"product_id":"ashwagandha-bio-fr","title":"Ashwagandha (Organic) FR","description":"\u003ch1 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eOrganic Ashwagandha\u003c\/span\u003e\u003c\/b\u003e\u003c\/h1\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eNatural, Ayurvedic and Balancing\u003c\/span\u003e\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eAshwagandha, also known in some countries as Winter Cherry (\u003ci\u003eWithania somnifera\u003c\/i\u003e) or Indian Ginseng, has been used for centuries in Ayurvedic practice. The plant is one of the adaptogens - plant substances traditionally used to support the body's natural balance. Our organic ashwagandha tablets contain pure root powder from organic cultivation. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eAshwagandha – in balance with nature\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eAshwagandha is one of the most well-known adaptogens in Ayurvedic practice. Adaptogens are used in Indian tradition to support the body during demanding times and thus promote general well-being. Indian Ginseng is used here both by those who long for sufficient sleep and recovery and by athletes for balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eOrganic Ashwagandha from pure root\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eOur organic ashwagandha tablets are based on\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003e\u003cstrong\u003epure plant-based root powder\u003c\/strong\u003e\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003efrom controlled organic cultivation in combination with organic acacia fiber and without synthetic fillers or release agents. Here you get the power from the pure root. Literally. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eWhy Ashwagandha from GSE?\u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eOur organic ashwagandha tablets offer a\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003e\u003cstrong\u003ehigh-quality formula\u003c\/strong\u003e\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003ewith ashwagandha root powder – ideal for anyone who wants to naturally support their well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eHow should Ashwagandha be taken?\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eThe recommended dose is 2 tablets daily with sufficient liquid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eThe stated recommended daily dose must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Store out of reach of small children. Ashwagandha is not suitable for children, adolescents, pregnant and breastfeeding women.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eOur Promise\u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\"\u003e\n\u003c!--[endif]--\u003e\u003cspan\u003eThe ingredient lists of our products are small, but mighty! Wherever possible, we use exclusively plant-based, organic-certified raw materials and avoid unnecessary additives.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\"\u003e\u003cspan\u003eOur product is naturally soy-free, gluten-free, lactose-free and vegan.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan\u003eWe focus on sustainability, and through collaboration with long-standing partners, we promise products that are reliably produced under ethically fair conditions. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan\u003eOur practical brown glass packaging protects the valuable ingredients from external influences.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpLast\"\u003e\u003cspan\u003eAll our products are subject to strict quality controls.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"gse organic supplements","offers":[{"title":"60 tablets","offer_id":51831581966600,"sku":"10029061","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Ashwagandha_60Tbl_FR-01-hero.jpg?v=1758623384"},{"product_id":"zink-vitamin-c-bio-fr","title":"Zinc + Vitamin C Complex (organic)","description":"\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc \u0026 Vitamin C Complex (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement for the supply of natural zinc and vitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIdeal in the colder months of the year to supplement a balanced diet\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc from guava leaves\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from acerola, camu camu, amla fruit and rose hips\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from unwanted residues \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic zinc \u0026 vitamin C from GSE: the ingenious duo for the immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc is essential for our well-being. \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eImmune system, metabolism, cognition, eyesight, fertility\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e ... hardly any bodily function can do without this trace element. This is because zinc is involved in a large number of enzymatic reactions, for example - either as a direct component of the respective enzyme or as a \"catalyst\". Through its role in protein synthesis, cell protection and cell division, it also contributes to the maintenance of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eSkin, hair and nails\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e nails. As the human body cannot produce zinc itself and can only store it for a short time, it must be supplied in sufficient quantities in the daily diet or through a high-quality dietary supplement. In times of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003estress\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e in which \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ePregnancy and breastfeeding\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e or during \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003egrowth\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e the demand increases. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eGSE \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc \u0026 Vitamin C Complex\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e also contains vitamin C - and has thus brought its dream partner on board. This is because vitamin C also acts as an antioxidant against cell-damaging free radicals and also fulfills important tasks in the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCell protection, energy metabolism, nervous system and psyche\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and in the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ecollagen formation\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . Because it increases the absorption of iron, this essential mineral is also more readily available to the body. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc and vitamin C: where to get it - and how much?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe European Food Safety Authority (EFSA) gives the zinc requirement for adults as 10 mg\/day. Incidentally, the actual requirement also depends on how much phytate ends up on the plate at the same time. Unfortunately, this is mainly found in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eWhole grains, pulses and nuts\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e which in themselves are very good sources of zinc. The phytate content can be reduced by sourdough fermentation, soaking (pour away the water afterwards!), sprouting and other preparation methods. Valuable zinc is also found in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eMeat, eggs and dairy products\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e one reason why \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003evegetarians and vegans are at greater risk of zinc deficiency.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e than omnivores. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003evitamin C requirement\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e of the body is normally met by a balanced diet with several servings of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003efresh fruit and vegetables\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e per day. But hand on heart: do you always manage that? To fill any potential gaps, we have added a certain amount of vitamin C to the side of the plant-based zinc in Zinc \u0026 Vitamin C Compact. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc from guava leaves\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAs mentioned above, the list of easily usable non-animal sources of zinc is relatively limited. However, guava leaves contain large amounts of the trace element in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eexcellent bioavailability\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . GSE naturally only processes guava leaves from controlled organic cultivation. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from exotic fruits and rose hips\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe difference from \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc \u0026 Vitamin C Complex\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e to commercially available food supplements: Our vitamin C does not come from synthetic ascorbic acid, but from organically grown acerola cherries, camu camu and amla as well as the \"native superfood\" hagbutts! Because all of these fruits have been part of the human diet since time immemorial, their ingredients are recognized by the body as good food and are therefore \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eideally utilized\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eHealth-related information on zinc from the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune system\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal skin, hair \u0026 nails and bones\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal cognitive function \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e helps to protect cells from oxidative stress\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the maintenance of normal vision \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division and contributes to normal fertility and reproduction (reproductive capacity) as well as to the maintenance of normal testosterone levels in the blood \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eZinc\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal protein synthesis and normal acid-base, carbohydrate, fatty acid and vitamin A metabolism \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C EFSA health claims:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune and nervous system as well as the psyche \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e helps to protect the cells from oxidative stress\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue as well as normal energy metabolism\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e increases the absorption of iron\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the regeneration of the reduced form of vitamin E\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":51831854268680,"sku":"10016281","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_ZinkVitaminC_60Tbl_FR-01-hero.jpg?v=1767784435"},{"product_id":"opc-zellschutz-complex-bio-fr","title":"OPC Cell Protection Complex (organic)","description":"\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOPC from grape seeds\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOligomeric proanthocyanidins, also known as oligomeric procyanidins and abbreviated as OPC, are naturally occurring substances in plants that belong to the group of flavonoids and are classified as polyphenols. OPC is mainly found in grape seeds, the skin and leaves of red grapes, in the red skin of peanuts, in coconuts, in apples and in the bark of maritime pines. The peel, seeds and core in particular contain high amounts of OPCs.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from acerola cherries\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe sour fruits of the acerola (Malpighia glabra) are among the fruits with one of the highest vitamin C contents. Vitamin C, also known as ascorbic acid, is probably the best known of all vitamins. It is mainly found in fresh fruit and vegetables, is involved in many metabolic processes and protects the cells from aggressive oxygen compounds (free radicals). Vitamin C also plays an important role in the formation of collagen, the most common protein in the human body and an important component of our connective tissue.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C  \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e      \u003c\/span\u003e\u003c\/h3\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- helps to protect the cells from oxidative stress \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to normal collagen formation for normal skin function \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the regeneration of the reduced form of vitamin E \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the normal function of the immune system \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the reduction of tiredness and fatigue \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to normal energy metabolism \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to the normal functioning of the nervous system \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e- contributes to normal psychological function\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":51831893033224,"sku":"10016262","price":23.92,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_OPCZellschutz_FR-web-1.jpg?v=1750924977"},{"product_id":"bio-5-htp-griffonia-fr","title":"BIO 5-HTP Griffonia","description":"\u003ch3\u003e\n\u003cstrong\u003eBIO 5-HTP Griffonia\u003c\/strong\u003e \u003c\/h3\u003e\u003cbr\u003eThe 5-HTP (5-hydroxytryptophan) for our organic 5-HTP Griffonia tablets is obtained from the seeds of the African black bean (Griffonia Simplicifolia). In cooperation with our African supplier and a German pharmaceutical company, we are the first company in the world to have succeeded in producing a Griffonia extract that meets the high requirements of the EC Organic Regulation.\u003cbr\u003e\u003cbr\u003eBIO 5-HTP Griffonia tablets contain 50 mg 5-HTP from organic Griffonia extract in one tablet. 5-HTP is a precursor of serotonin. Serotonin is also known as the \"happiness hormone\". In addition to the naturally occurring vitamins and minerals, the organic Griffonia extract also contains the secondary plant substances naturally occurring in the plant. These accompanying plant substances also support the usability of the natural ingredients.\u003cp\u003e\u003c\/p\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":51831963123976,"sku":"10022061","price":32.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_5HTP_60Tbl_DE-01-hero.jpg?v=1768213898"},{"product_id":"eisen-vital-complex-bio-fr","title":"Iron Vital Complex (organic)","description":"\u003cp\u003e\u003c\/p\u003e\u003ch2\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/h2\u003e\u003ch2\u003eIron Vital Complex (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of vital iron, which is necessary for blood formation, oxygen transport, the immune system, cell division and energy metabolism as well as normal cognitive function \u003c\/li\u003e\n\u003cli\u003eOptimally absorbable iron from a 100% plant source in certified organic quality\u003c\/li\u003e\n\u003cli\u003eBetter tolerated by the stomach and intestines than synthetic iron compounds \u003c\/li\u003e\n\u003cli\u003eTasty juice formula that is also popular with children\u003c\/li\u003e\n\u003cli\u003eNo alcohol or added sugar - contains only the natural fructose from the direct juices\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eIron Vital Complex:  \nThe fruity supply of high-quality, 100% plant-based iron\u003c\/h3\u003e\u003cdiv\u003e\n\u003ci\u003eGSE Iron Vital Complex\u003c\/i\u003e is a \u003cb\u003every well tolerated, tasty food supplement\u003c\/b\u003e based on 6 organic red fruit juices and organic iron from the curry leaf. It contributes to the supply of the vital mineral iron when the daily diet cannot cover the requirement.    \n\nIn contrast to many other food supplements, it contains \u003ci\u003eIron Vital Complex\u003c\/i\u003e \u003cb\u003eno synthetic iron gluconate\u003c\/b\u003e. Instead, GSE uses natural \u003cb\u003eiron from the Indian curry leaf \u003c\/b\u003e(Murraya koenigii) - an optimally bioavailable and well-tolerated alternative. This means that Eisen Vital Complex complies with the strict organic regulations, which do not permit the use of synthetic iron.  \nIn combination with the iron naturally occurring in fruits and curry leaves \u003cb\u003ebioflavonoids\u003c\/b\u003e the human body can utilize the iron particularly well - after all, it knows this successful team from its daily diet. \u003c\/div\u003e\u003ch3\u003eWhy do we need iron? \u003c\/h3\u003e\u003cdiv\u003eIron is essential for many processes in the body. Among other things, it plays a key role in blood formation, oxygen transport, numerous immune processes and energy metabolism. As the body cannot produce iron itself, it must be supplied in sufficient quantities through the diet, for example through meat, dark green vegetables, oatmeal or eggs. This is not always possible if there is an increased need.\u003c\/div\u003e\u003ch3\u003eWho has an increased iron requirement?\u003c\/h3\u003e\u003cdiv\u003eFor example, adolescents, women with heavy menstruation, pregnant women, breastfeeding mothers and people with a vegetarian or vegan lifestyle have an increased need for iron. Stress and some chronic illnesses are further \"iron thieves\". A simple blood count can clarify whether an iron deficiency is present. \u003c\/div\u003e\u003ch3\u003eIron EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e contributes to the normal formation of red blood cells and haemoglobin and to normal oxygen transport in the body\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e contributes to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e contributes to normal energy metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e contributes to normal cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIron\u003c\/b\u003e has a function in cell division\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"330 ml","offer_id":51832092492040,"sku":"10016141","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_EisenVital_330ml_FR-01-hero.jpg?v=1768213180"},{"product_id":"selen-compact-bio-fr","title":"Selenium Compact (organic)","description":"\u003ch2\u003eDietary supplement for the supply of natural selenium from organic mustard seed extract\u003c\/h2\u003e\u003cdiv\u003e\n\u003ch3\u003eSelenium - an essential trace element\u003c\/h3\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003eSelenium belongs to the group of minerals and is an essential trace element. This means that on the one hand it is vital and on the other hand it is only required by the body in trace amounts. However, this small amount must be supplied regularly through food, as the body cannot produce selenium itself. \u003c\/span\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003eEven if the human body only needs small amounts of selenium, selenium is an essential trace element for humans. In fact, selenium performs numerous tasks in our organism. For example, selenium plays an important role in cell and energy metabolism and therefore also contributes to the maintenance of normal hair and nails. Selenium also contributes to the normal function of the thyroid gland, to normal spermatogenesis in men and to the normal function of the immune system. Due to its high reactivity with oxygen in animals and humans, it also plays an important role in protecting cell membranes from oxidative stress.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003eAs the human body cannot produce minerals itself, we must therefore consume sufficient amounts of selenium through our daily diet or a high-quality dietary supplement.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003ch3\u003e\u003cb\u003eSelenium\u003c\/b\u003e\u003c\/h3\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the maintenance of normal hair \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the maintenance of normal nails\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal thyroid function \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- helps to protect cells from oxidative stress \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the normal function of the immune system \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal sperm formation \u003c\/span\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":51832126177544,"sku":"10016132","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Selen_60Tbl_FR-01-hero.jpg?v=1758625236"},{"product_id":"vitamin-b12-compact-bio-fr","title":"Vitamin B12 Compact (organic)","description":"\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement with vitamin B12 from organic shiitake mushroom extract\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eImportant for nerves and psyche, blood formation and cell division, normal energy metabolism, for the immune system and supports tiredness and fatigue \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eParticularly useful e.g. for people with a vegan or vegetarian lifestyle \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCertified organic quality\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eJust 1 tablet covers the daily requirement for adults\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 tablets from GSE: Vegan vitamin B12 for energy, nerves, immune system and cell division\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 - also known as cobalamin - has increasingly been the focus of nutritional research for several years, and rightly so. The water-soluble vitamin, which the body cannot produce itself, plays a special role in the long list of nutrients: hardly any other vitamin has such a strong influence on physical performance and well-being. For example, it has been proven to contribute to the normal functioning of the psyche, immune system, cell division, blood formation and energy metabolism and can reduce tiredness and fatigue. A real all-rounder!\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eUseful food supplement, e.g. for vegan\/vegetarian diets or stress\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 is formed by microorganisms that quickly colonize all plants, but are lost through washing or heavy processing. Farm animals, on the other hand, are usually fed unwashed plant components - which is why meat, milk, eggs etc. are the main sources of vitamin B12. Accordingly, people with \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ea vegetarian or vegan lifestyle\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e find it more difficult to cover their daily requirements. Even with a high \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ephysical or mental stress\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e (such as stress), the intake of many \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003emedication\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and in the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ePregnancy and breastfeeding\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e the need for vitamin B12 is increased. In this case, a high-quality dietary supplement can be helpful. \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eAccording to the German Nutrition Society (DGE), adults should consume at least 4 µg of vitamin B12 per day. Pregnant women need at least 4.5 µg and breastfeeding mothers 5 µg.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe shiitake mushroom - an underestimated source of B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eShiitake (Lentinula edodes) is one of the best-known medicinal mushrooms in traditional Chinese medicine (TCM). Shiitake mushrooms play at least as important a role in Asian cuisine - and now also as one of only very few non-animal sources of vitamin B12. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe vegan vitamin B12 in our Vitamin B12 Compact comes from \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eorganically grown shiitake mushrooms\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . Instead of poorly utilizable synthetic cyanocobalamin, you provide your body with a natural source of vitamin B12, \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ehighly bioavailable combination of the three B12 forms methylcobalamin, adenosylcobalamin and hydroxycobalamin.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e to your body. The extract also contains secondary plant substances that support the utilization of the vitamins and minerals.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable accompanying substances \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThanks to the certified organic cultivation of shiitake mushrooms, gentle extraction and direct processing of the extract, our vitamin B12 tablets contain no undesirable accompanying substances. \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12 health claims of the EFSA:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal energy metabolism \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the nervous system \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal homocysteine metabolism \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal mental function \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal formation of red blood cells \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to a normal immune system \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin B12\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"120 tablets","offer_id":51832173068552,"sku":"10016201","price":27.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VitaminB12_120Tbl_FR-01-hero.jpg?v=1758625893"},{"product_id":"vitamin-b-complex-bio-fr","title":"Vitamin B Complex (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eVitamin B Complex (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of natural B vitamins incl. vitamin B12\u003c\/li\u003e\n\u003cli\u003eFor nerves, psyche, energy and mental performance \u003c\/li\u003e\n\u003cli\u003eVitamin B12, B1, B2, B5, B6, biotin and folic acid from chlorella, guava, lemon peel and basil leaf extract\u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues \u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eB vitamins in organic quality from GSE:\nEssential helpers for many body and cell functions\u003c\/h3\u003e\u003cdiv\u003eThe vitamins of the B family are not only large in number, but are also entrusted with extensive tasks in the body. Almost all of them ensure in various ways that the \u003cb\u003ecognitive, physical and mental performance\u003c\/b\u003e performance is maintained, while others \u003cb\u003enormal (mucous) skin, normal hair\u003c\/b\u003e and a balanced \u003cb\u003ehormone balance\u003c\/b\u003e and for \u003cb\u003ehematopoiesis\u003c\/b\u003e contribute to blood formation. Also the \u003cb\u003eenergy metabolism\u003c\/b\u003e also needs its daily portion of B vitamins, which is why some of them are good partners in the \u003cb\u003eReducing tiredness and fatigue\u003c\/b\u003e are good partners. \u003c\/div\u003e\u003ch3\u003eFoods with B vitamins\u003c\/h3\u003e\u003cdiv\u003eIf your daily diet contains \u003cb\u003eWholemeal and dairy products, yeast, pulses, nuts and seeds, meat and fish\u003c\/b\u003e you will probably have a sufficient supply of essential B vitamins. At the same time \u003cb\u003ecertain circumstances increase the requirement, sometimes massively\u003c\/b\u003ee.g. emotional stress or intensive sport. If the diet is also one-sided, for example because a busy schedule leaves little room for fresh cooking or a \u003cb\u003evegetarian\/vegan lifestyle\u003c\/b\u003e excludes certain foods, targeted supplementation of the vitamin B complex may be useful. With a purely plant-based diet, the \"vegetable\" focus should be on all (especially dark green) types of cabbage, beet, mushrooms, asparagus, avocado and lamb's lettuce. Among fruits, only apricots, bananas and watermelon contain significant amounts of B vitamins. Vitamin B12 in particular is often in short supply - it is produced by microorganisms that are lost when fruit and vegetables are washed. Only algae, oysters and some meat still contain traces of it - provided the animals are fed unwashed plant food. \u003c\/div\u003e\u003ch3\u003eB vitamins and their alternative names\u003c\/h3\u003e\u003cdiv\u003eThe B vitamins are numbered and also have an alternative name. While some of them are known almost exclusively in connection with their assigned number, it is the other way round with biotin and folic acid: hardly anyone knows that they also have another name, namely vitamin B7 and vitamin B9. \u003c\/div\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eVitamin B1 = thiamine\u003c\/li\u003e\n\u003cli\u003eVitamin B2 = riboflavin\u003c\/li\u003e\n\u003cli\u003eVitamin B3 = Niacin\u003c\/li\u003e\n\u003cli\u003eVitamin B5 = pantothenic acid\u003c\/li\u003e\n\u003cli\u003eVitamin B6 = pyridoxine\u003c\/li\u003e\n\u003cli\u003eVitamin B7 = biotin\u003c\/li\u003e\n\u003cli\u003eVitamin B9 = folic acid\/folate\u003c\/li\u003e\n\u003cli\u003eVitamin B12 = cobalamin \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003eBefore their chemical structure was analyzed in more detail and they were therefore cataloged as independent substances, the substances choline (B4), inositol (B8), PABA (B10) and orotic acid (B13), which are missing from this list, also belonged to the B vitamin family by name. \u003c\/div\u003e\u003ch3\u003eWhy plant-based B vitamins?\u003c\/h3\u003e\u003cdiv\u003eIf you are interested in natural food supplements, GSE products are 100% the right choice. We obtain the vitamins for our Vitamin B Complex from organically grown chlorella algae, guavas, lemon peel and basil leaves. Just one tablet twice a day \u003ci\u003eVitamin B Complex\u003c\/i\u003e ensures an all-round supply of this important nutrient group if, for example, you are exposed to particular stress or a diet consistently rich in vitamin B is not guaranteed.\u003cbr\u003e\u003ci\u003eGSE Vitamin B Complex\u003c\/i\u003e is vegan, lactose- and gluten-free and free from any undesirable residues. \u003c\/div\u003e\u003ch3\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eB vitamins EFSA Health Claims: \u003c\/span\u003e\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B1, B2, B3, B6 and B12\u003c\/b\u003e contribute to the normal function of the nervous system \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B1, B3, B6, B12 and folic acid\u003c\/b\u003e contribute to normal mental function \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B2, B3, B5, B6, B12 and folic acid\u003c\/b\u003e contribute to the reduction of tiredness and fatigue \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B2, B3, B5, B6 and B12\u003c\/b\u003e contribute to normal energy metabolism \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B2\u003c\/b\u003e contributes to the maintenance of normal skin and mucous membranes \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B5\u003c\/b\u003e contributes to normal mental performance and normal synthesis and metabolism of steroid hormones (e.g. oestrogen) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B6\u003c\/b\u003e contributes to the regulation of hormonal activity \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eVitamin B6\u003c\/b\u003e and folic acid contribute to the normal function of the immune system \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb\u003eFolic acid\u003c\/b\u003e has a function in cell division and contributes to normal blood formation and amino acid synthesis, normal homocysteine metabolism and to the growth of maternal tissue during pregnancy.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":51832224776456,"sku":"10016081","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_VitaminB_60Tbl_FR-01-hero.jpg?v=1758625548"},{"product_id":"zink-compact-bio-fr","title":"Zinc Compact (organic)","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eZinc Compact (organic)\u003c\/h2\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eFood supplement for the supply of natural zinc \u003c\/li\u003e\n\u003cli\u003eZinc from guava leaves\u003c\/li\u003e\n\u003cli\u003eFree from undesirable residues \u003c\/li\u003e\n\u003cli\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003ch3\u003eOrganic zinc from GSE: \nThe all-rounder trace element \u003c\/h3\u003e\u003cdiv\u003eZinc is essential for our well-being. \u003cb\u003eImmune system, metabolism, cognition, eyesight, fertility\u003c\/b\u003e ... hardly any bodily function can do without this trace element. This is because zinc is involved in a large number of enzymatic reactions, for example - either as a direct component of the respective enzyme or as a \"catalyst\". Through its role in protein synthesis, cell protection and cell division, it also contributes to the maintenance of \u003cb\u003eSkin, hair and nails\u003c\/b\u003e and nails.\u003c\/div\u003e\u003cdiv\u003eBecause the human body cannot produce zinc itself and can only store it for a short time, it must be supplied in sufficient quantities in the daily diet or through a high-quality dietary supplement. In times of \u003cb\u003estress\u003c\/b\u003ein the \u003cb\u003epregnancy\u003c\/b\u003e \u003cb\u003eand breastfeeding\u003c\/b\u003e or during \u003cb\u003egrowth\u003c\/b\u003e the demand increases. \u003c\/div\u003e\u003ch3\u003eThe daily zinc requirement and why vegetarians \u0026 vegans need more of it\u003c\/h3\u003e\u003cdiv\u003eThe European Food Safety Authority (EFSA) gives the zinc requirement for adults as 10 mg\/day. Incidentally, the actual requirement also depends on how much phytate ends up on the plate at the same time. Unfortunately, this is mainly found in wholegrain cereals, pulses and nuts, which are very good sources of zinc in themselves. But don't worry: sourdough fermentation, soaking, sprouting and other preparation methods reduce the phytate content considerably. Meat, eggs and dairy products also contain easily utilizable zinc - one reason why \u003cb\u003evegetarians and vegans are at greater risk of zinc deficiency.\u003c\/b\u003e than omnivores. For them and all other people who want to ensure a continuous supply of zinc, we have developed our bestseller Zinc Compact. \u003c\/div\u003e\u003ch3\u003eWhy zinc from guava leaves?\u003c\/h3\u003e\u003cdiv\u003eAs already mentioned, the list of easily usable non-animal sources of zinc is relatively limited. However, guava leaves contain large amounts of the trace element in \u003cb\u003eexcellent bioavailability\u003c\/b\u003e. GSE naturally only processes guava leaves from controlled organic cultivation. \u003c\/div\u003e\u003ch3\u003eZinc EFSA Health Claims:\u003c\/h3\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e Contributes to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal skin, hair \u0026 nails and bones\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal cognitive function \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e helps to protect cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to the maintenance of normal vision \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e has a function in cell division and contributes to normal fertility and reproduction (reproductive capacity) as well as to the maintenance of normal testosterone levels in the blood \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eZinc\u003c\/b\u003e contributes to normal protein synthesis and normal acid-base, carbohydrate, fatty acid and vitamin A metabolism \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":51832232378632,"sku":"10016126","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Zink_60Tbl_FR-01-hero.jpg?v=1758626631"},{"product_id":"eisen-vitamin-c-complex-bio-fr","title":"Iron \u0026 Vitamin C Complex (organic)","description":"\u003ch2\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron and vitamin C complex (organic)\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFood supplement for the supply of natural iron and vitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eTo supplement a balanced diet\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eParticularly suitable for women, adolescents and people with a vegetarian or vegan lifestyle\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegetable iron from the curry leaf\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from organic amla fruit\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eCertified organic quality\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFree from undesirable residues \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegan, gluten-, lactose-, GMO- and soy-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eOrganic iron \u0026 vitamin C from GSE: strong for the blood and supports the immune system\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eNo other substance is as important for the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eblood formation\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and the \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eoxygen transport\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e in the body like iron. The mineral also fulfills important tasks for the normal function of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eimmune system, cognitive performance, cell division\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eenergy balance\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e . Because the body cannot produce it itself, it is essential to consume iron with the daily diet.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIf this is not guaranteed, high-quality supplements such as \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron \u0026 Vitamin C Complex\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e from GSE can help. In addition to plant-based iron, the organic food supplement also contains vitamin C. Find out why this is such a useful combination in a moment.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eHow much iron do people need?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe European Food Safety Authority (EFSA) officially recommends an average iron intake of 14 mg per day. A balanced diet that regularly includes dark green leafy vegetables, meat, oatmeal, wholegrain products and beers usually covers this requirement. However, the actual requirement depends on many individual factors, some of which increase it to such an extent that good food alone is no longer sufficient. A diet low in vitamin C can also be problematic, because \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C plays a crucial role in helping the body to absorb iron!\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eBesides \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eGrowing children\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e women are probably the best-known \"iron deficiency candidates\": both in the case of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eheavy menstrual bleeding\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e as well as in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003epregnancy, breastfeeding and menopause\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e they need significantly more iron than usual - even over long periods of their lives. People who \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003evegetarian or vegan\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e do not eat meat of any kind, which is why they permanently lack one of the main sources of iron. What many people don't know: Heavy physical exertion, stress, inflammatory processes and the intake of some medications also deplete the reserves, which is reflected in \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eTiredness and exhaustion\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and exhaustion.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVegetable iron from the curry leaf\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIn \u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron \u0026 Vitamin C Complex\u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e instead of synthetic iron gluconate, which is sometimes not so well tolerated, we process an extract of the Indian \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/Inhaltsstoffe\/C-G\/Curryblatt\/\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ecurry leaf\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e (Murraya koenigii). It not only has a \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eexcellent bioavailability\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e but above all is better for the digestive system.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C from the amla fruit\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThat without \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.gse.bio\/Naehrstoffe\/A-D\/Vitamin-C\/\" target=\"_self\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003evitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e we already learn at school. In fact, the list of its tasks is long: it relates to the functions of \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eimmune and nervous system, cell protection, psyche, collagen formation\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e and much more. As \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003epartner of Eisen\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e vitamin C is also indispensable because it improves its utilization or makes it possible in the first place.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eThe vitamin C in Iron \u0026 Vitamin C Complex is also purely plant-based - in line with GSE's corporate philosophy. We have chosen the exotic amla fruit as our supplier, which is \"recognized\" by the body as food and whose vitamin C is accordingly \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ewell bioavailable\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e is correspondingly bioavailable.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eEFSA health claims for iron:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal formation of red blood cells and hemoglobin\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal oxygen transport in the body\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e has a function in cell division \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune system\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIron\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal cognitive function\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C EFSA health claims:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the normal function of the immune and nervous system as well as the psyche \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e helps to protect the cells from oxidative stress\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the reduction of tiredness and fatigue as well as normal energy metabolism\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e increases the absorption of iron\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e contributes to the regeneration of the reduced form of vitamin E\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 tablets","offer_id":51832243585288,"sku":"10016041","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_EisenVitaminC_60Tbl_FR-01-hero.jpg?v=1773042780"},{"product_id":"folsaure-compact-bio-fr","title":"Folic acid compact (organic)","description":"\u003cp\u003e\u003c\/p\u003e\u003ch2\u003e\u003cb\u003eDietary supplement for the supply of folic acid from lemon peel extract\u003c\/b\u003e\u003c\/h2\u003e\u003cbr\u003eFolic acid belongs to the group of B vitamins. It plays a role in all growth and development processes, especially in the formation of blood, cells and genetic material. It is therefore particularly important during pregnancy. It is recommended to take folic acid 1 month before and at least 3 months after conception.\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eEach tablet of GSE Folic Acid Compact contains 400 μg folic acid. This corresponds to 200% of the reference amount according to Regulation (EC) 1196\/2011 for an adult. The European Food Safety Authority (EFSA) recommends 400 μg folic acid for women who want to have children and pregnant women. This means that just one tablet a day covers this recommendation. \u003cbr\u003e\u003cbr\u003eOnly organically grown ingredients are used for Folic Acid Compact and, like the entire Phyto Vitamins product range, Folic Acid Compact only contains vitamins that are extracted directly from plants and standardized. In addition to the naturally occurring vitamins, the organic plant extract used also contains the secondary plant substances naturally occurring in the plant. These accompanying plant substances also support the usability of the natural folic acid.\u003cbr\u003e\u003cbr\u003eGSE Folic Acid Compact - organic and bioactive; just as nature intended.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFolic acid from lemon peel extract \u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e- contributes to the growth of maternal tissue during pregnancy \u003cbr\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- has a function in cell division \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal blood formation \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the reduction of tiredness and fatigue \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to the normal function of the immune system \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal psychological function \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal amino acid synthesis \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e- contributes to normal homocysteine metabolism\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"gse.organic.supplements","offers":[{"title":"120 tablets","offer_id":52011660312840,"sku":"10016131","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Folsaeure_120Tbl_FR-web-1_d1a1705c-773c-4f08-bb5d-93c6aedb1016.jpg?v=1756994953"},{"product_id":"shilajit-bio","title":"Shilajit","description":"\u003ch1 class=\"MsoNormal\"\u003e\n\n\u003cb\u003e\u003cspan lang=\"de\"\u003eShilajit \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan lang=\"de\"\u003e–\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan lang=\"de\"\u003e Himalayan Nature's Tradition\u003ci\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/b\u003e\n\n\u003c\/h1\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003ci\u003e\u003cspan lang=\"de\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cspan lang=\"de\"\u003eShilajit, also known as mumijo or the “black gold of the mountains,” is a resin-like substance from high mountain regions such as the Himalayas with deep cultural significance. Its name, derived from Sanskrit, means “conqueror of mountains” – a designation intended to emphasize its special and unique nature.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"de\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan lang=\"de\"\u003eOur Shilajit is 100% sourced from the Himalayas. To ensure maximum purity and quality, it is gently processed under controlled conditions\u003c\/span\u003e\u003cspan lang=\"de\"\u003e, before being encapsulated for convenient daily use.\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"de\"\u003eThe recommended daily intake is two capsules, providing a total of 1000 mg of pure Shilajit extract without artificial additives.\u003cb\u003e\u003ci\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"de\"\u003eBetween Rock and Sun – Born from the Power of the Mountains \u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"de\"\u003eShilajit develops exclusively under the special climatic and geological conditions at altitudes between 1000 and 5000 meters. Under the massive pressure of rock layers and extreme temperature fluctuations, plant materials are decomposed by microorganisms over centuries. This natural transformation process leads to the formation of this complex natural substance with its characteristic, resin-like consistency. The Himalayan mountain range is considered one of the most significant Shilajit regions.\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003eDuring the warm summer months, Shilajit softens due to sun exposure and emerges from rock crevices. During this phase, it is traditionally harvested by hand. Careful harvesting, gentle extract processing, and independent laboratory analyses ensure the quality of the raw material.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\n\u003ca name=\"_t1ch1pbh3q3m\"\u003e\u003c\/a\u003e\u003cb\u003e\u003cspan lang=\"de\"\u003eFulvic acid – a natural component of Shilajit\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan lang=\"de\"\u003e\u003c\/span\u003e\u003c\/b\u003e\n\n\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"de\"\u003eShilajit is a complex substance that combines a variety of organic and inorganic components – including minerals, trace elements, and various plant compounds. A significant component is fulvic acid, which arises during the natural decomposition processes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"de\"\u003eOur Promise, Your Benefits\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli class=\"MsoNormal\"\u003e\u003cspan lang=\"de\"\u003eThe Shilajit capsules contain exclusively plant-based raw materials and are free from artificial additives.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli class=\"MsoNormal\"\u003e\u003cspan lang=\"de\"\u003eCareful hand harvesting, gentle extract processing, and independent laboratory analyses ensure the quality of the raw material.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli class=\"MsoNormal\"\u003e\u003cspan lang=\"de\"\u003eOur practical brown glass bottle protects the valuable ingredients from external influences.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli class=\"MsoNormal\"\u003e\u003cspan lang=\"de\"\u003eAll our products are subject to strict quality controls.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"gse.organic.supplements","offers":[{"title":"60 capsules","offer_id":57903219081480,"sku":"10015600","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/files\/TC_Shilajit_60KPS_DE_ND_01_ceb20117-dfd7-4c63-92d9-173ce00b6963.jpg?v=1781507284"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/1456\/0264\/collections\/merkfaehigkeit.interim.jpg?v=1726116530","url":"https:\/\/gse-biore.com\/en\/collections\/memory-concentration.oembed","provider":"gse organic supplements","version":"1.0","type":"link"}